GBR Tom Gallagher
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:21 at London 2025.
1 result at 1 race
205th of 956 Doubles Mixed (faster than 78%). Against the 30 who finished around 1:09:44: most time gained on wall balls (0:13), most lost on sandbag lunges (0:17). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:10 | 5:15 | faster than 55% |
| SkiErg: | 4:01 | 4:09 | faster than 71% |
| Run 2: | 4:42 | 4:59 | faster than 68% |
| Sled push: | 1:37 | 2:00 | faster than 92% |
| Run 3: | 4:46 | 5:11 | faster than 76% |
| Sled pull: | 3:09 | 3:31 | faster than 71% |
| Run 4: | 4:41 | 5:13 | faster than 80% |
| Burpee broad jump: | 2:56 | 3:21 | faster than 70% |
| Run 5: | 4:45 | 5:19 | faster than 81% |
| Row: | 4:34 | 4:37 | faster than 55% |
| Run 6: | 4:53 | 5:17 | faster than 73% |
| Farmers carry: | 1:43 | 1:46 | faster than 56% |
| Run 7: | 4:54 | 5:19 | faster than 74% |
| Sandbag lunges: | 3:36 | 3:52 | faster than 63% |
| Run 8: | 6:17 | 6:47 | faster than 70% |
| Wall balls: | 3:56 | 4:48 | faster than 94% |
| Roxzone: | 4:49 | 5:21 | faster than 70% |
| Runs (8 km) | 40:04 | 43:40 | faster than 74% |
| Stations (8) | 25:32 | ||
| Finish | 1:10:21 | 1:17:23 | 205th of 956 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Stephanie Harris1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 956 Doubles Mixed
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Row (faster than 56%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 72% |
| Push | 93% |
| Pull | 72% |
| BBJ | 70% |
| Row | 56% |
| Carry | 57% |
| Lunges | 63% |
| Wall balls | 95% |
| Roxzone | 70% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Row (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:36 faster); weakest: Row (0:03 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 40:08 running, 25:32 at the stations and 4:49 in the roxzone; the longest station was the row (4:34) and the shortest the sled push (1:37).Below, Typical Doubles Mixed: 43:20 running, 28:04 at the stations and 5:21 in the roxzone; the longest station was the wall balls (4:48).
See the numbers
| Part | Tom | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:10 | 5:15 |
| SkiErg | 4:01 | 4:09 |
| Run 2 | 4:42 | 4:59 |
| Sled push | 1:37 | 2:00 |
| Run 3 | 4:46 | 5:11 |
| Sled pull | 3:09 | 3:31 |
| Run 4 | 4:41 | 5:13 |
| Burpee broad jump | 2:56 | 3:21 |
| Run 5 | 4:45 | 5:19 |
| Row | 4:34 | 4:37 |
| Run 6 | 4:53 | 5:17 |
| Farmers carry | 1:43 | 1:46 |
| Run 7 | 4:54 | 5:19 |
| Sandbag lunges | 3:36 | 3:52 |
| Run 8 | 6:17 | 6:47 |
| Wall balls | 3:56 | 4:48 |
| Roxzone | 4:49 | 5:21 |
| Finish | 1:10:21 | 1:17:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:21.
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
