GBR Tom France
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom France at each race, oldest on the left; lower is faster.The best was 1:03:48 at Barcelona (May 2026); Tom France was 12:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:15:58 |
| Rome | Sep 2025 | Open Men | 1:13:46 |
| Birmingham | Oct 2025 | Open Men | 1:09:40 |
| Barcelona | May 2026 | Open Men | 1:03:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:10 faster (1:15:58 to 1:03:48).
6 results at 4 races
73rd of 2,350 Open Men (faster than 96%). Against the 71 who finished around 1:05:13: most time gained on the roxzone (0:34), most lost on wall balls (0:42). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:28 | faster than 89% |
| SkiErg: | 4:22 | 4:42 | faster than 88% |
| Run 2: | 3:55 | 4:37 | faster than 90% |
| Sled push: | 2:27 | 3:25 | faster than 97% |
| Run 3: | 4:02 | 5:01 | faster than 94% |
| Sled pull: | 3:32 | 4:41 | faster than 92% |
| Run 4: | 4:00 | 4:59 | faster than 95% |
| Burpee broad jump: | 3:03 | 5:10 | faster than 98% |
| Run 5: | 4:02 | 5:03 | faster than 95% |
| Row: | 4:11 | 4:51 | faster than 99% |
| Run 6: | 4:00 | 4:56 | faster than 95% |
| Farmers carry: | 1:36 | 2:06 | faster than 91% |
| Run 7: | 4:02 | 4:55 | faster than 94% |
| Sandbag lunges: | 3:33 | 4:55 | faster than 91% |
| Run 8: | 4:15 | 5:14 | faster than 93% |
| Wall balls: | 5:11 | 6:38 | faster than 80% |
| Roxzone: | 3:56 | 6:16 | faster than 99% |
| Runs (8 km) | 32:02 | 39:26 | faster than 94% |
| Stations (8) | 27:55 | ||
| Finish | 1:03:48 | 1:22:58 | 73rd of 2,350 · faster than 96% |
33rd of 1,722 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:41 | faster than 95% |
| SkiErg: | 3:53 | 4:13 | faster than 94% |
| Run 2: | 3:48 | 4:43 | faster than 96% |
| Sled push: | 1:41 | 2:03 | faster than 90% |
| Run 3: | 4:01 | 5:07 | faster than 96% |
| Sled pull: | 2:46 | 3:24 | faster than 87% |
| Run 4: | 4:02 | 5:06 | faster than 95% |
| Burpee broad jump: | 2:24 | 3:06 | faster than 89% |
| Run 5: | 4:01 | 5:10 | faster than 97% |
| Row: | 3:46 | 4:31 | fastest in the field |
| Run 6: | 4:07 | 5:07 | faster than 95% |
| Farmers carry: | 1:21 | 1:39 | faster than 92% |
| Run 7: | 4:11 | 5:05 | faster than 93% |
| Sandbag lunges: | 2:42 | 3:24 | faster than 91% |
| Run 8: | 4:09 | 5:09 | faster than 95% |
| Wall balls: | 3:30 | 4:14 | faster than 97% |
| Roxzone: | 3:51 | 6:00 | faster than 99% |
| Runs (8 km) | 32:00 | 40:10 | faster than 96% |
| Stations (8) | 22:03 | ||
| Finish | 57:50 | 1:13:01 | 33rd of 1,722 · faster than 98% |
475th of 3,945 Open Men (faster than 87%). Against the 118 who finished around 1:08:48: most time gained on burpee broad jump (0:17), most lost on the eight runs (2:04). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:18 | faster than 73% |
| SkiErg: | 4:20 | 4:30 | faster than 73% |
| Run 2: | 4:01 | 4:33 | faster than 79% |
| Sled push: | 2:20 | 3:15 | faster than 89% |
| Run 3: | 4:14 | 4:53 | faster than 81% |
| Sled pull: | 3:49 | 5:02 | faster than 90% |
| Run 4: | 4:18 | 4:55 | faster than 78% |
| Burpee broad jump: | 3:51 | 5:36 | faster than 90% |
| Run 5: | 4:23 | 5:05 | faster than 81% |
| Row: | 4:25 | 4:49 | faster than 89% |
| Run 6: | 4:23 | 4:55 | faster than 76% |
| Farmers carry: | 2:01 | 2:09 | faster than 61% |
| Run 7: | 4:19 | 4:55 | faster than 79% |
| Sandbag lunges: | 4:01 | 5:12 | faster than 85% |
| Run 8: | 4:33 | 5:10 | faster than 76% |
| Wall balls: | 5:09 | 7:15 | faster than 87% |
| Roxzone: | 4:50 | 6:40 | faster than 92% |
| Runs (8 km) | 34:59 | 39:57 | faster than 79% |
| Stations (8) | 29:56 | ||
| Finish | 1:09:40 | 1:25:13 | 475th of 3,945 · faster than 87% |
476th of 1,999 Open Men (faster than 76%). Against the 60 who finished around 1:14:08: most time gained on the roxzone (0:36), most lost on burpee broad jump (0:43). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:41 | faster than 66% |
| SkiErg: | 4:14 | 4:29 | faster than 83% |
| Run 2: | 3:59 | 4:15 | faster than 70% |
| Sled push: | 2:35 | 2:56 | faster than 73% |
| Run 3: | 4:08 | 4:34 | faster than 75% |
| Sled pull: | 4:18 | 4:58 | faster than 74% |
| Run 4: | 4:12 | 4:34 | faster than 72% |
| Burpee broad jump: | 5:13 | 5:11 | faster than 49% |
| Run 5: | 4:15 | 4:44 | faster than 76% |
| Row: | 4:25 | 4:53 | faster than 93% |
| Run 6: | 4:14 | 4:36 | faster than 72% |
| Farmers carry: | 2:02 | 2:02 | faster than 50% |
| Run 7: | 4:18 | 4:38 | faster than 69% |
| Sandbag lunges: | 5:07 | 5:19 | faster than 57% |
| Run 8: | 5:01 | 5:30 | faster than 70% |
| Wall balls: | 5:18 | 6:59 | faster than 81% |
| Roxzone: | 5:15 | 6:44 | faster than 87% |
| Runs (8 km) | 35:25 | 38:40 | faster than 74% |
| Stations (8) | 33:12 | ||
| Finish | 1:13:46 | 1:23:07 | 476th of 1,999 · faster than 76% |
422nd of 1,083 Doubles Mixed (faster than 61%). Against the 34 who finished around 1:15:48: most time gained on the roxzone (0:38), most lost on burpee broad jump (0:29). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:38 | 6:26 | faster than 44% |
| SkiErg: | 4:15 | 4:17 | faster than 57% |
| Run 2: | 4:40 | 4:46 | faster than 56% |
| Sled push: | 1:51 | 2:04 | faster than 74% |
| Run 3: | 4:48 | 5:01 | faster than 62% |
| Sled pull: | 4:11 | 4:02 | faster than 43% |
| Run 4: | 4:54 | 5:02 | faster than 58% |
| Burpee broad jump: | 3:35 | 3:18 | faster than 36% |
| Run 5: | 4:59 | 5:10 | faster than 59% |
| Row: | 4:27 | 4:46 | faster than 84% |
| Run 6: | 4:55 | 5:07 | faster than 60% |
| Farmers carry: | 1:56 | 1:43 | faster than 25% |
| Run 7: | 5:00 | 5:08 | faster than 58% |
| Sandbag lunges: | 4:05 | 4:02 | faster than 48% |
| Run 8: | 5:44 | 5:46 | faster than 52% |
| Wall balls: | 4:02 | 4:27 | faster than 74% |
| Roxzone: | 5:42 | 6:32 | faster than 77% |
| Runs (8 km) | 41:33 | 42:38 | faster than 57% |
| Stations (8) | 28:22 | ||
| Finish | 1:15:33 | 1:18:05 | 422nd of 1,083 · faster than 61% |
515th of 1,904 Open Men (faster than 72%). Against the 59 who finished around 1:15:18: most time gained on the roxzone (0:19), most lost on burpee broad jump (0:38). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:20 | faster than 42% |
| SkiErg: | 4:20 | 4:24 | faster than 60% |
| Run 2: | 4:30 | 4:36 | faster than 57% |
| Sled push: | 3:02 | 3:10 | faster than 60% |
| Run 3: | 4:33 | 5:01 | faster than 74% |
| Sled pull: | 4:15 | 4:55 | faster than 75% |
| Run 4: | 4:39 | 5:00 | faster than 69% |
| Burpee broad jump: | 5:13 | 5:11 | faster than 49% |
| Run 5: | 4:40 | 5:05 | faster than 72% |
| Row: | 4:17 | 4:44 | faster than 93% |
| Run 6: | 4:42 | 4:59 | faster than 66% |
| Farmers carry: | 2:12 | 2:04 | faster than 42% |
| Run 7: | 4:38 | 4:59 | faster than 70% |
| Sandbag lunges: | 4:49 | 5:04 | faster than 58% |
| Run 8: | 4:45 | 5:21 | faster than 78% |
| Wall balls: | 5:31 | 6:32 | faster than 71% |
| Roxzone: | 5:32 | 6:42 | faster than 79% |
| Runs (8 km) | 36:50 | 39:40 | faster than 69% |
| Stations (8) | 33:39 | ||
| Finish | 1:15:58 | 1:23:07 | 515th of 1,904 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Rome 2025 · best of 4 | 4:34 |
| Sled push | 2:20 | Birmingham 2025 · best of 4 | 3:04 |
| Sled pull | 3:32 | Barcelona 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:03 | Barcelona 2026 · best of 4 | 5:38 |
| Row | 4:11 | Barcelona 2026 · best of 4 | 4:53 |
| Farmers carry | 1:36 | Barcelona 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:33 | Barcelona 2026 · best of 4 | 5:20 |
| Wall balls | 5:09 | Birmingham 2025 · best of 4 | 7:03 |
| Runs (8 km) | 32:02 | Barcelona 2026 · best of 4 | 41:47 |
| Roxzone | 3:56 | Barcelona 2026 · best of 4 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Georgia Gordon1 race
- Mark Jordan Woodward1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Wall balls (faster than 81%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 89% |
| Push | 97% |
| Pull | 92% |
| BBJ | 98% |
| Row | 99% |
| Carry | 91% |
| Lunges | 92% |
| Wall balls | 81% |
| Roxzone | 99% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Wall balls (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:24 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 32:05 running, 27:55 at the stations and 3:56 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 3:49 | 4:28 |
| SkiErg | 4:22 | 4:42 |
| Run 2 | 3:55 | 4:37 |
| Sled push | 2:27 | 3:25 |
| Run 3 | 4:02 | 5:01 |
| Sled pull | 3:32 | 4:41 |
| Run 4 | 4:00 | 4:59 |
| Burpee broad jump | 3:03 | 5:10 |
| Run 5 | 4:02 | 5:03 |
| Row | 4:11 | 4:51 |
| Run 6 | 4:00 | 4:56 |
| Farmers carry | 1:36 | 2:06 |
| Run 7 | 4:02 | 4:55 |
| Sandbag lunges | 3:33 | 4:55 |
| Run 8 | 4:15 | 5:14 |
| Wall balls | 5:11 | 6:38 |
| Roxzone | 3:56 | 6:16 |
| Finish | 1:03:48 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:48.
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