Athlete · Doubles Men · team 25-29 ·

GBR

Tom Crothers

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:21:46 at Birmingham 2025.

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1:21:46 Doubles Men time · Birmingham 2025 1 Doubles Men race

1963rd of 2,466 Doubles Men place · Birmingham 2025 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Birmingham 2025 faster than 77% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Tom Crothers, Janis Ziemeliswhat the whole field did →	Doubles Men · team 25-29	1:21:46	1963rd of 2,466361st of 418 aged 25-29	46:11	27:07	8:32	View results	splits SkiErg3:54fastest 34%Sled push1:50fastest 47%Sled pull2:51fastest 23%Burpee broad jump3:39faster than 26%Row4:21fastest 41%Farmers carry1:29fastest 28%Sandbag lunges4:01faster than 23%Wall balls5:02faster than 25%Runs (8 km)46:11faster than 16%Roxzone8:32faster than 8%Run 18:36Run 24:48faster than 35%Run 35:16faster than 30%Run 45:23faster than 28%Run 55:33faster than 28%Run 65:46faster than 17%Run 75:28faster than 26%Run 85:24faster than 30%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Janis Ziemelis1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Birmingham 2025, against 2,466 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 54%

Sled pull faster than 77%

Burpee broad jump faster than 26%

Row faster than 59%

Farmers carry faster than 72%

Sandbag lunges faster than 23%

Wall balls faster than 26%

Roxzone faster than 8%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:02 faster

Sled pull 0:22 faster

Burpee broad jump 0:32 slower

Row 0:04 faster

Farmers carry 0:08 faster

Sandbag lunges 0:37 slower

Wall balls 0:37 slower

Roxzone 2:42 slower

Runs (8 km) 6:51 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Doubles Men finisher

Tom1:21:46

8:363:544:481:505:162:515:233:395:334:215:461:295:284:015:245:028:32

Typical Doubles Men1:11:11

5:203:594:321:524:513:134:533:075:014:254:541:374:543:244:544:255:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:42 against the typical Doubles Men finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown