Athlete · Doubles Men · team 40-44 ·

AUS

Tom Craven

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:04 at Melbourne 2025.

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Doubles Men time1:09:04Melbourne 2025

Doubles Men place494thof 1,410 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 98% of Doubles Men at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Tom Craven, Steve Caruanawhat the whole field did →	Doubles Men · team 40-44	1:09:04	top 36% 494/1,41045th of 184 aged 40-44	36:53	23:40	8:35	View results	See splits Hide splits SkiErg3:50fastest 27%Sled push1:12fastest 2%Sled pull2:21fastest 6%Burpee broad jump3:13faster than 39%Row4:14fastest 26%Farmers carry1:39fastest 50%Sandbag lunges3:33faster than 49%Wall balls3:38fastest 15%Runs (8 km)36:53fastest 40%Roxzone8:35fastest 50%Run 12:44fastest 49%Run 24:33fastest 43%Run 34:38fastest 34%Run 44:46fastest 38%Run 54:48fastest 35%Run 65:00fastest 46%Run 74:59fastest 46%Run 85:28fastest 36%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Steve Caruana1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Melbourne 2025, against 1,410 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%

Sled push faster than 98%

Sled pull faster than 94%

Burpee broad jump faster than 39%

Row faster than 75%

Farmers carry faster than 51%

Sandbag lunges faster than 49%

Wall balls faster than 86%

Roxzone faster than 50%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:25 faster

Sled pull 0:47 faster

Burpee broad jump 0:13 slower

Row 0:13 faster

Farmers carry level

Sandbag lunges 0:02 slower

Wall balls 0:31 faster

Roxzone level

Runs (8 km) 2:02 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Doubles Men finisher

Tom1:09:04

2:443:504:331:124:382:214:463:134:484:145:001:394:593:335:283:388:35

Typical Doubles Men1:12:37

2:443:584:411:374:583:085:013:005:094:275:061:395:033:315:514:098:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown