Tom Cox
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:07:27 at Sydney 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Tom Cox, Chris Coateswhole field → | Doubles Men · team 30-34 | 1:07:27 | 543rd of 2,023150th of 490 aged 30-34 | 36:36 | 24:14 | 6:41 | View results | See splits Hide splitsSkiErg3:53fastest 37%Sled push1:33fastest 43%Sled pull2:50fastest 41%Burpee broad jump2:39fastest 21%Row4:11fastest 25%Farmers carry1:33faster than 48%Sandbag lunges3:18fastest 30%Wall balls4:17fastest 44%Runs (8 km)36:36fastest 31%Roxzone6:41fastest 15%Run 14:14faster than 43%Run 24:16fastest 40%Run 34:27fastest 35%Run 44:20fastest 27%Run 54:29fastest 28%Run 64:29fastest 31%Run 74:26fastest 28%Run 85:59fastest 26%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Luke Saunders, Tom Coxwhole field → | Doubles Men · team 35-39 | 1:20:33 | 822nd of 1,124159th of 209 aged 35-39 | 44:42 | 29:05 | 6:50 | View results | See splits Hide splitsSkiErg3:45fastest 19%Sled push1:40fastest 44%Sled pull3:04fastest 42%Burpee broad jump4:22faster than 9%Row4:26faster than 43%Farmers carry1:33fastest 40%Sandbag lunges3:53faster than 25%Wall balls6:22faster than 5%Runs (8 km)44:42faster than 27%Roxzone6:50fastest 48%Run 14:50faster than 21%Run 25:21faster than 24%Run 35:40faster than 29%Run 45:50faster than 25%Run 55:42faster than 33%Run 65:47faster than 28%Run 75:47faster than 25%Run 85:49faster than 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tom has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Brisbane 2026 · best of 2 | 4:04 |
| Sled push | 1:33 | Sydney 2026 · best of 2 | 1:50 |
| Sled pull | 2:50 | Sydney 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:39 | Sydney 2026 · best of 2 | 3:13 |
| Row | 4:11 | Sydney 2026 · best of 2 | 4:32 |
| Farmers carry | 1:33 | Sydney 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:18 | Sydney 2026 · best of 2 | 3:35 |
| Wall balls | 4:17 | Sydney 2026 · best of 2 | 4:23 |
| Runs (8 km) | 36:36 | Sydney 2026 · best of 2 | 42:19 |
| Roxzone | 6:41 | Sydney 2026 · best of 2 | 6:48 |
Each station's best across Tom's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chris Coates1 race
- Luke Saunders1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.