GBR Tom Concannon
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Fran Concannon, Tom Concannonwhole field → | Doubles Mixed · team 30-39 | 1:21:10 | 627th of 1,002301st of 469 aged 30-39 | 48:36 | 26:44 | 5:54 | View results | See splits Hide splitsSkiErg3:50fastest 8%Sled push1:55fastest 28%Sled pull2:51fastest 8%Burpee broad jump4:10faster than 18%Row4:22fastest 12%Farmers carry2:04faster than 15%Sandbag lunges3:32fastest 36%Wall balls4:00fastest 42%Runs (8 km)48:36faster than 20%Roxzone5:54fastest 43%Run 15:30faster than 16%Run 25:48faster than 21%Run 36:04faster than 21%Run 46:17faster than 18%Run 56:18faster than 22%Run 66:14faster than 20%Run 76:16faster than 21%Run 86:12faster than 26%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Tom Concannon, Matt Concannonwhole field → | Doubles Men · team 30-39 | 1:08:53 | 245th of 616130th of 312 aged 30-39 | 39:51 | 23:45 | 5:36 | View results | See splits Hide splitsSkiErg3:44fastest 33%Sled push1:16fastest 1%Sled pull2:11fastest 3%Burpee broad jump3:23faster than 29%Row4:20fastest 48%Farmers carry1:33fastest 40%Sandbag lunges3:26faster than 46%Wall balls3:52fastest 27%Runs (8 km)39:51fastest 44%Roxzone5:36fastest 37%Run 13:40faster than 44%Run 24:46fastest 42%Run 34:57fastest 37%Run 45:10fastest 44%Run 55:26faster than 49%Run 65:20fastest 49%Run 75:16fastest 45%Run 85:16fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Fran Concannon1 race
- Matt Concannon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,002 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:52 against the typical Doubles Mixed finisher at Málaga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
