AUS Tom Briggs
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:56 at Melbourne 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Sienna Regos, Tom Briggswhole field → | Doubles Mixed · team 16-24 | 1:22:18 | 968th of 1,664152nd of 241 aged 16-24 | 45:47 | 29:20 | 7:15 | View results | See splits Hide splitsSkiErg3:49fastest 6%Sled push2:23faster than 26%Sled pull3:44fastest 45%Burpee broad jump4:39faster than 14%Row4:32fastest 39%Farmers carry1:35fastest 22%Sandbag lunges4:06faster than 40%Wall balls4:32faster than 48%Runs (8 km)45:47faster than 38%Roxzone7:15fastest 47%Run 14:58faster than 38%Run 25:30faster than 38%Run 35:46faster than 42%Run 45:46faster than 42%Run 56:00faster than 36%Run 65:54faster than 38%Run 76:13faster than 28%Run 85:41faster than 45%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Sienna Regos, Tom Briggswhole field → | Doubles Mixed · team 16-24 | 1:17:56 | 1065th of 2,353163rd of 310 aged 16-24 | 42:07 | 26:44 | 9:10 | View results | See splits Hide splitsSkiErg4:03fastest 26%Sled push1:27fastest 6%Sled pull3:38fastest 38%Burpee broad jump3:29faster than 46%Row4:20fastest 16%Farmers carry1:33fastest 16%Sandbag lunges4:31faster than 29%Wall balls3:43fastest 19%Runs (8 km)42:07faster than 48%Roxzone9:10faster than 49%Run 13:10faster than 36%Run 25:24faster than 37%Run 35:32faster than 42%Run 45:25faster than 48%Run 55:34faster than 47%Run 65:34faster than 47%Run 75:29fastest 50%Run 86:03fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Brisbane 2026 · best of 2 | 4:20 |
| Sled push | 1:27 | Melbourne 2025 · best of 2 | 2:11 |
| Sled pull | 3:38 | Melbourne 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:29 | Melbourne 2025 · best of 2 | 3:35 |
| Row | 4:20 | Melbourne 2025 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Melbourne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:06 | Brisbane 2026 · best of 2 | 4:03 |
| Wall balls | 3:43 | Melbourne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:07 | Melbourne 2025 · best of 2 | 45:36 |
| Roxzone | 7:15 | Brisbane 2026 · best of 2 | 7:11 |
How to read
Each station's best across Tom's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sienna Regos2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Doubles Mixed finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
