GBR Tom Bolton
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:15 (Málaga 2025) · Doubles Men 1:04:19 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Daniel Richards, Tom Boltonwhat the whole field did → | Doubles Men · team 25-29 | 1:04:19 | top 23% 866/3,927 | 29:48* | 24:46* | 9:50 | splitsSkiErg4:06Sled push1:31Sled pull3:24Burpee broad jump2:34Row4:13Farmers carry1:23Sandbag lunges3:02Wall balls4:33Run 13:03Run 23:29Run 33:36Run 43:37Run 53:49Run 63:51Run 73:42Run 84:43Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 25-29 | 1:20:15 | top 46% 686/1,501 | 40:43 | 33:34 | 6:03 | splitsSkiErg4:26Sled push2:25Sled pull3:54Burpee broad jump6:19Row4:40Farmers carry2:06Sandbag lunges4:37Wall balls5:07Run 14:24Run 24:40Run 35:32Run 45:16Run 55:21Run 65:07Run 75:00Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:12 against the typical Open Men finisher at Málaga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
