Athlete · Open Men · 40-44 ·

CAN

Tom Bell

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:47:54 (Toronto 2025) · Doubles Men 1:16:52 (Ottawa 2026).

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1:47:54 Open Men time · Toronto 2025 also raced Doubles Men: each has its own best below

1272nd of 1,771 Open Men place · Toronto 2025 among Open Men finishers there

1:16:52 latest race · Ottawa 2026 best Doubles Men time so far Doubles Men with Alex Zeagman

Burpee broad jump strongest segment · Toronto 2025 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:47:54Toronto 2025 · 1 race Doubles Men1:16:52Ottawa 2026 · 2 races · with Alex Zeagman

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:00 best 1:16:52

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026team: Tom Bell, Alex Zeagmanwhat the whole field did →	Doubles Men · team 40-44	1:16:52	top 43% 357/843	44:14	27:23	5:20	splits SkiErg4:07Sled push2:06Sled pull3:46Burpee broad jump3:54Row4:39Farmers carry1:44Sandbag lunges3:12Wall balls3:55Run 15:18Run 25:19Run 35:48Run 45:32Run 55:36Run 65:21Run 75:32Run 85:51Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Open Men · 40-44	1:47:54	1272nd of 1,771	56:06	40:33	11:19	splits SkiErg5:03Sled push3:47Sled pull5:23Burpee broad jump4:50Row5:27Farmers carry2:25Sandbag lunges6:25Wall balls7:13Run 15:29Run 26:49Run 37:19Run 47:16Run 57:22Run 67:40Run 77:39Run 86:35Full report for this race →
Boston 2025 26 Sept 2025team: Tom Bell, Alexander Zeagmanwhat the whole field did →	Doubles Men · team 40-44	1:19:36	418th of 734	47:59	25:51	5:49	splits SkiErg4:04Sled push1:23Sled pull3:34Burpee broad jump2:52Row4:40Farmers carry1:49Sandbag lunges3:28Wall balls4:01Run 16:40Run 25:37Run 36:06Run 46:00Run 56:05Run 65:36Run 75:41Run 86:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toronto 2025, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 29%

Sled pull faster than 53%

Burpee broad jump faster than 75%

Row faster than 25%

Farmers carry faster than 32%

Sandbag lunges faster than 31%

Wall balls faster than 66%

Roxzone faster than 8%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:38 slower

Sled pull 0:07 faster

Burpee broad jump 1:03 faster

Row 0:23 slower

Farmers carry 0:17 slower

Sandbag lunges 0:54 slower

Wall balls 1:06 faster

Roxzone 4:01 slower

Runs (8 km) 10:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Open Men finisher

Tom1:47:54

5:295:036:493:477:195:237:164:507:225:277:402:257:396:256:357:1311:19

Typical Open Men1:33:00

4:284:455:233:095:505:305:525:536:125:045:582:086:015:315:398:197:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:01 against the typical Open Men finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown