GBR Tom Baker
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:13:21 (London Olympia 2026) · Doubles Men 1:12:00 (Cardiff 2026).
These results may belong to more than one athlete called Tom Baker: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026team: Tom Baker, Joe Magriwhat the whole field did → | Doubles Men · team 25-29 | 1:12:00 | top 49% 1101/2,268 | 39:58 | 28:27 | 3:35 | splitsSkiErg4:24Sled push1:58Sled pull3:39Burpee broad jump3:20Row4:42Farmers carry1:57Sandbag lunges3:47Wall balls4:40Run 15:35Run 24:36Run 34:50Run 44:50Run 54:49Run 65:08Run 74:35Run 85:39Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 25-29 | 1:13:21 | top 19% 495/2,638 | 35:26 | 33:22 | 4:37 | splitsSkiErg4:16Sled push2:56Sled pull5:07Burpee broad jump5:24Row4:27Farmers carry1:39Sandbag lunges3:21Wall balls6:12Run 14:21Run 24:05Run 34:18Run 44:27Run 54:24Run 64:13Run 74:11Run 85:31Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tom Baker, Duncan Hurleywhat the whole field did → | Doubles Men · team 35-39 | 1:16:40 | 2710th of 3,927 | 35:41* | 28:10* | 12:53 | splitsSkiErg4:27Sled push2:01Sled pull2:50Burpee broad jump3:58Row4:47Farmers carry1:47Sandbag lunges3:59Wall balls4:21Run 13:43Run 24:03Run 34:17Run 44:18Run 54:27Run 64:21Run 74:12Run 86:25Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 40-44 | 2:13:59 | 1751st of 1,766 | 1:01:59 | 1:03:07 | 8:57 | splitsSkiErg5:02Sled push4:41Sled pull6:04Burpee broad jump17:03Row5:41Farmers carry4:07Sandbag lunges9:58Wall balls10:31Run 13:58Run 27:41Run 38:16Run 48:09Run 58:54Run 68:34Run 77:45Run 88:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:43 against the typical Open Men finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
