GBR Tom Allen
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Tom Allen, Lucie Farrellwhole field → | Doubles Mixed · team 30-34 | 1:11:11 | 224th of 1,31678th of 373 aged 30-34 | 37:37 | 27:29 | 6:11 | View results | See splits Hide splitsSkiErg4:08fastest 27%Sled push1:45fastest 9%Sled pull3:38fastest 33%Burpee broad jump4:11faster than 16%Row4:33fastest 38%Farmers carry1:40fastest 28%Sandbag lunges3:17fastest 17%Wall balls4:17fastest 49%Runs (8 km)37:37fastest 12%Roxzone6:11fastest 34%Run 15:08fastest 31%Run 24:41fastest 21%Run 34:40fastest 12%Run 44:40fastest 13%Run 54:49fastest 14%Run 64:33fastest 9%Run 74:34fastest 10%Run 84:36fastest 7%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Tom Allen, Matt Stanleywhole field → | Doubles Men · team U29 | 1:05:11 | 162nd of 61659th of 164 aged U29 | 38:59 | 21:10 | 5:13 | View results | See splits Hide splitsSkiErg3:40fastest 20%Sled push1:21fastest 4%Sled pull2:17fastest 6%Burpee broad jump2:28fastest 21%Row3:54fastest 4%Farmers carry1:31fastest 34%Sandbag lunges2:29fastest 5%Wall balls3:30fastest 6%Runs (8 km)38:59fastest 38%Roxzone5:13fastest 26%Run 13:25fastest 41%Run 24:38fastest 34%Run 34:59fastest 38%Run 45:08fastest 42%Run 55:19fastest 46%Run 65:09fastest 40%Run 75:12fastest 42%Run 85:10fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Lucie Farrell1 race
- Matt Stanley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:53 against the typical Doubles Mixed finisher at Verona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
