GER Tolga Ermis
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:43 (Berlin 2026) · Doubles Mixed 1:40:06 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 35-39 | 1:25:43 | top 50% 2034/4,143 | 31:49* | 41:39* | 12:20 | splitsSkiErg4:40Sled push3:32Sled pull4:27Burpee broad jump5:16Row5:07Farmers carry2:22Sandbag lunges6:32Wall balls9:43Run 13:34Run 23:48Run 33:52Run 43:59Run 54:01Run 63:44Run 73:41Run 85:15Full report for this race → |
| Berlin 2026 22 May 2026team: Tolga Ermis, Gamze Isciwhat the whole field did → | Doubles Mixed · team 35-39 | 1:40:06 | 3291st of 3,616 | 49:04* | 33:31* | — | splitsSkiErg4:34Sled push2:42Sled pull4:12Burpee broad jump3:34Row4:57Farmers carry2:12Sandbag lunges5:34Wall balls5:46Run 14:40Run 25:52Run 35:58Run 45:48Run 55:55Run 66:04Run 76:18Run 88:33Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:36:11 | 2250th of 2,599 | 40:58 | 42:24 | 12:53 | splitsSkiErg4:18Sled push4:00Sled pull5:15Burpee broad jump6:03Row4:35Farmers carry2:40Sandbag lunges7:02Wall balls8:31Run 13:49Run 24:37Run 35:13Run 45:10Run 55:12Run 65:08Run 75:11Run 86:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tolga against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:43 against the typical Open Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
