USA Todd van Zuiden
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Todd van Zuiden at each race, oldest on the left; lower is faster.The best was 1:35:57 at New York (May 2026); Todd van Zuiden was 6:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:42:08 |
| Anaheim | Dec 2025 | Open Men | 1:40:20 |
| Phoenix | Jan 2026 | Open Men | 1:38:26 |
| New York | May 2026 | Open Men | 1:35:57 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:11 faster (1:42:08 to 1:35:57).
5 results at 5 races
2,654th of 4,637 Open Men (faster than 42%). Against the 140 who finished around 1:34:45: most time gained on farmers carry (0:44), most lost on the eight runs (3:45). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:15 | faster than 29% |
| SkiErg: | 4:35 | 4:36 | faster than 52% |
| Run 2: | 5:25 | 4:58 | faster than 32% |
| Sled push: | 2:39 | 3:08 | faster than 79% |
| Run 3: | 5:39 | 5:19 | faster than 37% |
| Sled pull: | 4:59 | 4:56 | faster than 48% |
| Run 4: | 5:51 | 5:20 | faster than 33% |
| Burpee broad jump: | 5:23 | 5:46 | faster than 58% |
| Run 5: | 5:55 | 5:37 | faster than 40% |
| Row: | 4:52 | 4:59 | faster than 60% |
| Run 6: | 6:11 | 5:29 | faster than 29% |
| Farmers carry: | 1:40 | 2:23 | faster than 95% |
| Run 7: | 6:18 | 5:27 | faster than 26% |
| Sandbag lunges: | 6:24 | 5:42 | faster than 35% |
| Run 8: | 8:14 | 7:07 | faster than 32% |
| Wall balls: | 8:13 | 7:40 | faster than 42% |
| Roxzone: | 8:01 | 7:00 | faster than 35% |
| Runs (8 km) | 49:15 | 45:00 | faster than 33% |
| Stations (8) | 38:45 | ||
| Finish | 1:35:57 | 1:32:38 | 2654th of 4,637 · faster than 42% |
1,071st of 1,563 Open Men (faster than 31%). Against the 47 who finished around 1:38:49: most time gained on wall balls (1:17), most lost on the eight runs (3:35). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 4:58 | faster than 15% |
| SkiErg: | 4:33 | 4:30 | faster than 45% |
| Run 2: | 5:45 | 5:00 | faster than 20% |
| Sled push: | 2:15 | 2:56 | faster than 91% |
| Run 3: | 6:07 | 5:23 | faster than 24% |
| Sled pull: | 4:43 | 4:33 | faster than 44% |
| Run 4: | 6:24 | 5:22 | faster than 19% |
| Burpee broad jump: | 6:20 | 5:41 | faster than 36% |
| Run 5: | 6:34 | 5:37 | faster than 25% |
| Row: | 5:11 | 4:57 | faster than 32% |
| Run 6: | 6:36 | 5:27 | faster than 18% |
| Farmers carry: | 1:35 | 2:04 | faster than 91% |
| Run 7: | 6:38 | 5:27 | faster than 18% |
| Sandbag lunges: | 6:06 | 5:20 | faster than 33% |
| Run 8: | 7:43 | 6:01 | faster than 21% |
| Wall balls: | 6:39 | 6:54 | faster than 55% |
| Roxzone: | 9:36 | 7:05 | faster than 19% |
| Runs (8 km) | 51:32 | 43:43 | faster than 22% |
| Stations (8) | 37:22 | ||
| Finish | 1:38:26 | 1:28:52 | 1071st of 1,563 · faster than 31% |
1,067th of 1,834 Open Men (faster than 41%). Against the 56 who finished around 1:41:02: most time gained on wall balls (2:09), most lost on the eight runs (3:18). Runs 5 to 8 took 4:36 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 4:57 | faster than 27% |
| SkiErg: | 4:46 | 4:51 | faster than 58% |
| Run 2: | 5:32 | 5:08 | faster than 34% |
| Sled push: | 2:59 | 3:22 | faster than 69% |
| Run 3: | 5:57 | 5:32 | faster than 36% |
| Sled pull: | 5:11 | 5:39 | faster than 63% |
| Run 4: | 6:14 | 5:33 | faster than 29% |
| Burpee broad jump: | 6:26 | 6:08 | faster than 43% |
| Run 5: | 6:22 | 5:53 | faster than 37% |
| Row: | 5:36 | 5:16 | faster than 28% |
| Run 6: | 6:20 | 5:40 | faster than 30% |
| Farmers carry: | 1:55 | 2:21 | faster than 84% |
| Run 7: | 6:33 | 5:40 | faster than 27% |
| Sandbag lunges: | 6:53 | 5:38 | faster than 26% |
| Run 8: | 8:34 | 7:28 | faster than 33% |
| Wall balls: | 6:39 | 7:57 | faster than 71% |
| Roxzone: | 9:03 | 7:28 | faster than 24% |
| Runs (8 km) | 50:57 | 46:27 | faster than 34% |
| Stations (8) | 40:25 | ||
| Finish | 1:40:20 | 1:36:15 | 1067th of 1,834 · faster than 41% |
693rd of 906 Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:06 | faster than 21% |
| SkiErg: | 4:24 | 3:58 | faster than 8% |
| Run 2: | 6:05 | 5:30 | faster than 25% |
| Sled push: | 1:50 | 1:27 | faster than 9% |
| Run 3: | 6:15 | 5:48 | faster than 30% |
| Sled pull: | 4:15 | 3:06 | faster than 5% |
| Run 4: | 6:14 | 5:53 | faster than 36% |
| Burpee broad jump: | 4:18 | 3:12 | faster than 13% |
| Run 5: | 6:17 | 6:03 | faster than 40% |
| Row: | 4:37 | 4:27 | faster than 33% |
| Run 6: | 6:18 | 5:55 | faster than 34% |
| Farmers carry: | 1:57 | 1:42 | faster than 20% |
| Run 7: | 6:16 | 5:54 | faster than 36% |
| Sandbag lunges: | 5:22 | 3:24 | faster than 4% |
| Run 8: | 7:00 | 6:27 | faster than 34% |
| Wall balls: | 4:53 | 4:17 | faster than 24% |
| Roxzone: | 6:59 | 6:08 | faster than 29% |
| Runs (8 km) | 49:01 | 45:35 | faster than 34% |
| Stations (8) | 31:36 | ||
| Finish | 1:27:30 | 1:17:28 | 693rd of 906 · faster than 23% |
626th of 814 Open Men (faster than 23%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:48 | faster than 27% |
| SkiErg: | 4:25 | 4:29 | faster than 58% |
| Run 2: | 5:47 | 5:07 | faster than 22% |
| Sled push: | 3:04 | 2:56 | faster than 42% |
| Run 3: | 6:25 | 5:36 | faster than 23% |
| Sled pull: | 5:29 | 4:53 | faster than 31% |
| Run 4: | 6:37 | 5:35 | faster than 18% |
| Burpee broad jump: | 8:22 | 5:43 | faster than 12% |
| Run 5: | 6:40 | 5:45 | faster than 23% |
| Row: | 4:40 | 4:51 | faster than 68% |
| Run 6: | 6:43 | 5:38 | faster than 18% |
| Farmers carry: | 1:45 | 2:05 | faster than 80% |
| Run 7: | 6:47 | 5:38 | faster than 17% |
| Sandbag lunges: | 6:24 | 5:20 | faster than 23% |
| Run 8: | 7:45 | 5:59 | faster than 17% |
| Wall balls: | 7:43 | 6:12 | faster than 25% |
| Roxzone: | 9:25 | 7:18 | faster than 23% |
| Runs (8 km) | 50:55 | 43:21 | faster than 20% |
| Stations (8) | 41:52 | ||
| Finish | 1:42:08 | 1:27:57 | 626th of 814 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Todd has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Chicago Navy Pier 2024 · best of 4 | 4:34 |
| Sled push | 2:15 | Phoenix 2026 · best of 4 | 3:04 |
| Sled pull | 4:43 | Phoenix 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:23 | New York 2026 · best of 4 | 5:38 |
| Row | 4:40 | Chicago Navy Pier 2024 · best of 4 | 4:53 |
| Farmers carry | 1:35 | Phoenix 2026 · best of 4 | 2:11 |
| Sandbag lunges | 6:06 | Phoenix 2026 · best of 4 | 5:20 |
| Wall balls | 6:39 | Phoenix 2026 · best of 4 | 7:03 |
| Runs (8 km) | 49:15 | New York 2026 · best of 4 | 41:47 |
| Roxzone | 8:01 | New York 2026 · best of 4 | 7:23 |
How to read
Each station's best across Todd's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Greg Van Zuiden1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Todd sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Runs (faster than 34%).
See the numbers
| Part | Todd: faster than |
|---|---|
| Ski | 52% |
| Push | 80% |
| Pull | 48% |
| BBJ | 59% |
| Row | 60% |
| Carry | 96% |
| Lunges | 35% |
| Wall balls | 42% |
| Roxzone | 35% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Todd beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Runs (8 km) (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Todd's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:43 faster); weakest: Runs (8 km) (4:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Todd against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Todd: 49:17 running, 38:45 at the stations and 8:01 in the roxzone; the longest station was the wall balls (8:13).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Todd | Typical Open Men |
|---|---|---|
| Run 1 | 5:44 | 5:15 |
| SkiErg | 4:35 | 4:36 |
| Run 2 | 5:25 | 4:58 |
| Sled push | 2:39 | 3:08 |
| Run 3 | 5:39 | 5:19 |
| Sled pull | 4:59 | 4:56 |
| Run 4 | 5:51 | 5:20 |
| Burpee broad jump | 5:23 | 5:46 |
| Run 5 | 5:55 | 5:37 |
| Row | 4:52 | 4:59 |
| Run 6 | 6:11 | 5:29 |
| Farmers carry | 1:40 | 2:23 |
| Run 7 | 6:18 | 5:27 |
| Sandbag lunges | 6:24 | 5:42 |
| Run 8 | 8:14 | 7:07 |
| Wall balls | 8:13 | 7:40 |
| Roxzone | 8:01 | 7:00 |
| Finish | 1:35:57 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:01 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
