Athlete · Open Men · 40-44 ·

USA

Todd Ciborowski

3 HYROX results over 2 seasons. Best Open Men time 1:29:56 at Chicago Navy Pier 2024.

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1:29:56 best Open Men time · Chicago Navy Pier 2024 3 Open Men races

top 48% best Open Men place · Atlanta Oct 2025 377th of 789 Open Men finishers there

1:30:12 latest race · Atlanta Oct 2025 0:16 slower than the best Open Men time Open Men

Farmers carry strongest segment · Chicago Navy Pier 2024 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:001:33:00 best 1:29:56

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Atlanta Oct 2025 31 Oct 2025what the whole field did →	Open Men · 40-44	1:30:12	top 48% 377/789	41:54	40:09	8:12	splits SkiErg5:10Sled push3:02Sled pull5:40Burpee broad jump6:32Row4:53Farmers carry1:59Sandbag lunges6:21Wall balls6:32Run 14:50Run 25:15Run 35:23Run 45:16Run 55:25Run 65:06Run 75:11Run 85:32Full report for this race →
Atlanta Apr 2025 26 Apr 2025what the whole field did →	Open Men · 40-44	1:33:24	691st of 1,248	44:24	40:32	8:28	splits SkiErg4:35Sled push3:09Sled pull5:26Burpee broad jump6:31Row4:50Farmers carry2:02Sandbag lunges6:24Wall balls7:35Run 13:17Run 25:20Run 35:32Run 45:41Run 55:55Run 65:47Run 75:48Run 87:04Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024what the whole field did →	Open Men · 40-44	1:29:56	448th of 814	47:00	35:20	7:40	splits SkiErg4:38Sled push3:03Sled pull4:45Burpee broad jump6:13Row4:42Farmers carry1:38Sandbag lunges5:04Wall balls5:17Run 14:22Run 25:40Run 35:45Run 46:21Run 56:07Run 65:48Run 76:03Run 86:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Chicago Navy Pier 2024, against 814 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Toddedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 43%

Sled pull faster than 56%

Burpee broad jump faster than 41%

Row faster than 65%

Farmers carry faster than 90%

Sandbag lunges faster than 58%

Wall balls faster than 73%

Roxzone faster than 45%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:07 slower

Sled pull 0:08 faster

Burpee broad jump 0:30 slower

Row 0:09 faster

Farmers carry 0:27 faster

Sandbag lunges 0:16 faster

Wall balls 0:55 faster

Roxzone 0:22 slower

Runs (8 km) 3:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Todd against the typical Open Men finisher

Todd1:29:56

4:224:385:403:035:454:456:216:136:074:425:481:386:035:046:575:177:40

Typical Open Men1:26:53

3:484:295:072:565:364:535:355:435:454:515:382:055:385:205:596:127:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:30 against the typical Open Men finisher at Chicago Navy Pier 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown