Toby Ponting

1 HYROX race over 1 season. Best Open Men time: 1:34:37 at London Olympia 2026.

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Open Men time1:34:37London Olympia 2026

Open Men place1871stof 2,650 · London Olympia 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 58% of Open Men at London Olympia 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia 2026 24 Mar 2026whole field →	Open Men · 30-34	1:34:37	1871st of 2,650397th of 526 aged 30-34	47:25	40:49	6:28	View results	See splits Hide splits SkiErg4:57faster than 10%Sled push2:52fastest 46%Sled pull5:11faster than 25%Burpee broad jump5:15fastest 43%Row5:00faster than 34%Farmers carry3:04faster than 11%Sandbag lunges6:52faster than 17%Wall balls7:38faster than 46%Runs (8 km)47:25faster than 21%Roxzone6:28faster than 36%Run 15:08faster than 28%Run 25:07faster than 26%Run 35:28faster than 24%Run 45:26faster than 26%Run 55:51faster than 20%Run 66:59faster than 5%Run 75:32faster than 25%Run 87:57faster than 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,650 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tobyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%

Sled push faster than 55%

Sled pull faster than 26%

Burpee broad jump faster than 58%

Row faster than 34%

Farmers carry faster than 12%

Sandbag lunges faster than 17%

Wall balls faster than 47%

Roxzone faster than 37%

Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:04 faster

Sled pull 0:47 slower

Burpee broad jump 0:20 faster

Row 0:12 slower

Farmers carry 0:51 slower

Sandbag lunges 1:36 slower

Wall balls 0:14 slower

Roxzone 0:35 slower

Runs (8 km) 6:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Toby against the typical Open Men finisher

Toby1:34:37

5:084:575:072:525:285:115:265:155:515:006:593:045:326:527:577:386:28

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:36 against the typical Open Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.