NED Tobias van Henten
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:13:00 at Ghent 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Tobias Van Henten, Victor Verstrekenwhole field → | Doubles Men · team 25-29 | 1:14:11 | 970th of 1,738238th of 383 aged 25-29 | 40:22 | 28:13 | 5:40 | View results | See splits Hide splitsSkiErg4:08faster than 26%Sled push2:07faster than 22%Sled pull3:24faster than 43%Burpee broad jump3:39faster than 26%Row4:46faster than 15%Farmers carry1:32fastest 39%Sandbag lunges3:09fastest 31%Wall balls5:28faster than 12%Runs (8 km)40:22fastest 50%Roxzone5:40fastest 36%Run 13:52fastest 45%Run 24:51faster than 45%Run 35:12faster than 43%Run 45:10faster than 47%Run 55:17faster than 49%Run 65:10fastest 49%Run 75:14faster than 47%Run 85:39fastest 50%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Tobias Van Henten, Sebastiaan Peeterswhole field → | Doubles Men · team 25-29 | 1:13:00 | 706th of 1,448190th of 354 aged 25-29 | 37:22 | 29:46 | 5:56 | View results | See splits Hide splitsSkiErg3:53fastest 21%Sled push1:46fastest 32%Sled pull3:52faster than 27%Burpee broad jump2:59fastest 40%Row4:42faster than 21%Farmers carry1:26fastest 22%Sandbag lunges5:51faster than 1%Wall balls5:17faster than 19%Runs (8 km)37:22fastest 28%Roxzone5:56fastest 43%Run 14:44fastest 35%Run 24:22fastest 31%Run 34:44fastest 32%Run 44:35fastest 25%Run 55:04fastest 44%Run 64:33fastest 22%Run 74:44fastest 31%Run 84:41fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tobias has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Ghent 2025 · best of 2 | 4:04 |
| Sled push | 1:46 | Ghent 2025 · best of 2 | 1:50 |
| Sled pull | 3:24 | Amsterdam 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:59 | Ghent 2025 · best of 2 | 3:13 |
| Row | 4:42 | Ghent 2025 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Ghent 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:09 | Amsterdam 2026 · best of 2 | 3:35 |
| Wall balls | 5:17 | Ghent 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:22 | Ghent 2025 · best of 2 | 42:19 |
| Roxzone | 5:40 | Amsterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Tobias's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sebastiaan Peeters1 race
- Victor Verstreken1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:29 against the typical Doubles Men finisher at Ghent 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
