GBR Tobias Sanford
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:38:21 (Yokohama 2025) · Doubles Men 1:18:17 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Harrison Sanford, Tobias Sanfordwhat the whole field did → | Doubles Men · team 25-29 | 1:18:17 | 2885th of 3,927 | 39:15* | 25:42* | 13:24 | splitsSkiErg4:18Sled push2:04Sled pull3:07Burpee broad jump2:37Row4:25Farmers carry1:43Sandbag lunges2:58Wall balls4:30Run 14:07Run 24:41Run 34:36Run 44:50Run 54:46Run 64:59Run 74:44Run 86:35Full report for this race → |
| Yokohama 2025 9 Aug 2025what the whole field did → | Open Men · 25-29 | 1:38:21 | 419th of 717 | 47:26 | 40:36 | 10:19 | splitsSkiErg4:50Sled push3:29Sled pull5:29Burpee broad jump5:47Row5:11Farmers carry2:01Sandbag lunges5:03Wall balls8:46Run 16:02Run 25:43Run 36:00Run 45:52Run 56:04Run 65:54Run 75:45Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Yokohama 2025, against 717 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:37 against the typical Open Men finisher at Yokohama 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
