GER Tobias Mücke
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 40-44 | 1:16:14 | 308th of 1,72534th of 257 aged 40-44 | 40:02 | 31:34 | 4:41 | View results | See splits Hide splitsSkiErg4:05fastest 6%Sled push2:17fastest 4%Sled pull4:34fastest 40%Burpee broad jump4:55fastest 27%Row4:38fastest 21%Farmers carry2:08fastest 42%Sandbag lunges3:48fastest 8%Wall balls5:09fastest 11%Runs (8 km)40:02fastest 29%Roxzone4:41fastest 19%Run 13:38fastest 43%Run 24:49fastest 24%Run 35:37fastest 44%Run 45:21fastest 33%Run 55:41fastest 36%Run 65:15fastest 27%Run 75:16fastest 27%Run 84:29fastest 26%Full report for this race → |
| Berlin 2025 18 May 2025team: Tobias Mücke, Lea Lorenzwhole field → | Doubles Mixed · team 30-39 | 1:18:28 | 938th of 1,421463rd of 663 aged 30-39 | 42:01 | 25:46 | 10:47 | View results | See splits Hide splitsSkiErg3:55fastest 14%Sled push1:40fastest 9%Sled pull3:03fastest 26%Burpee broad jump3:39faster than 36%Row4:07fastest 8%Farmers carry1:30fastest 20%Sandbag lunges3:21fastest 28%Wall balls4:31faster than 33%Runs (8 km)42:01faster than 26%Roxzone10:47faster than 9%Run 14:09faster than 38%Run 25:01faster than 25%Run 35:14faster than 24%Run 45:13faster than 25%Run 55:34faster than 17%Run 65:06faster than 31%Run 75:14faster than 27%Run 86:34faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lea Lorenz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
