SWE Tobias Ljunggren
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:42 at Oslo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Tobias Ljunggren, Fredrik Ljunggrenwhole field → | Doubles Men · team 35-39 | 1:25:42 | 585th of 70998th of 117 aged 35-39 | 49:43 | 29:31 | 6:30 | View results | See splits Hide splitsSkiErg4:16faster than 14%Sled push1:51fastest 48%Sled pull3:17faster than 37%Burpee broad jump4:13faster than 20%Row4:37faster than 31%Farmers carry1:55faster than 12%Sandbag lunges4:43faster than 10%Wall balls4:39faster than 40%Runs (8 km)49:43faster than 20%Roxzone6:30faster than 7%Run 16:02faster than 24%Run 25:33faster than 23%Run 35:42faster than 30%Run 46:00faster than 22%Run 56:27faster than 17%Run 66:09faster than 18%Run 76:14faster than 18%Run 87:40faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Fredrik Ljunggren1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 709 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:09 against the typical Doubles Men finisher at Oslo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
