Athlete · Open Men · 35-39 ·

GER

Tobias Flöter

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:51 (Frankfurt 2025) · Doubles Mixed 1:20:39 (Cologne 2026).

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1:37:51 best Open Men time · Frankfurt 2025 also raced Doubles Mixed: each has its own best below

1429th of 1,883 best Open Men place · Frankfurt 2025 among Open Men finishers there

1:20:39 latest race · Cologne 2026 first Doubles Mixed race Doubles Mixed with Kim Mosebach

SkiErg strongest segment · Frankfurt 2025 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:51Frankfurt 2025 · 3 races Doubles Mixed1:20:39Cologne 2026 · 1 race · with Kim Mosebach

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:37:51 best 1:37:51 · Frankfurt

Each dot is one Open Men race. From the first Open Men race to the best: 14:13 faster (1:52:04 to 1:37:51).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Tobias Flöter, Kim Mosebachwhat the whole field did →	Doubles Mixed · team 35-39	1:20:39	top 49% 698/1,438	48:52	25:43	6:09	splits SkiErg4:07Sled push1:55Sled pull3:29Burpee broad jump2:34Row4:35Farmers carry1:36Sandbag lunges3:38Wall balls3:49Run 15:28Run 26:34Run 36:36Run 46:24Run 56:15Run 65:57Run 76:09Run 85:33Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 35-39	1:37:51	1429th of 1,883	49:09	40:33	8:13	splits SkiErg4:23Sled push4:13Sled pull5:12Burpee broad jump6:20Row4:50Farmers carry2:39Sandbag lunges5:33Wall balls7:23Run 15:17Run 26:09Run 36:09Run 46:00Run 56:22Run 66:14Run 76:10Run 86:53Full report for this race →
Cologne 2025 10 Apr 2025what the whole field did →	Open Men · 35-39	1:44:22	1595th of 1,840	50:10	42:42	11:30	splits SkiErg4:34Sled push4:22Sled pull4:59Burpee broad jump8:29Row5:05Farmers carry2:23Sandbag lunges3:14Wall balls9:36Run 16:11Run 25:46Run 35:56Run 46:05Run 56:09Run 66:07Run 76:09Run 87:47Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 35-39	1:52:04	2280th of 2,469	56:22	46:34	9:12	splits SkiErg4:26Sled push4:09Sled pull6:41Burpee broad jump8:02Row5:17Farmers carry2:37Sandbag lunges6:56Wall balls8:26Run 19:08Run 26:35Run 36:32Run 46:21Run 56:55Run 66:27Run 76:40Run 87:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tobiasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 24%

Sled pull faster than 42%

Burpee broad jump faster than 29%

Row faster than 45%

Farmers carry faster than 17%

Sandbag lunges faster than 34%

Wall balls faster than 41%

Roxzone faster than 28%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:36 slower

Sled pull 0:16 slower

Burpee broad jump 0:58 slower

Row 0:03 slower

Farmers carry 0:37 slower

Sandbag lunges 0:33 slower

Wall balls 0:33 slower

Roxzone 1:11 slower

Runs (8 km) 7:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tobias against the typical Open Men finisher

Tobias1:37:51

5:174:236:094:136:095:126:006:206:224:506:142:396:105:336:537:238:13

Typical Open Men1:25:25

4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:11 against the typical Open Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown