Athlete · Open Men · 45-49 ·

GER

Tobias Deigner

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:58 (Stuttgart 2025) · Doubles Mixed 1:27:31 (Cologne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:31:58 best Open Men time · Stuttgart 2025 also raced Doubles Mixed: each has its own best below

754th of 1,171 best Open Men place · Stuttgart 2025 among Open Men finishers there

1:34:46 latest race · Berlin 2026 2:48 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Stuttgart 2025 faster than 53% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:58Stuttgart 2025 · 2 races Doubles Mixed1:27:31Cologne 2025 · 1 race · with Bianca Deigner

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:58

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026what the whole field did →	Open Men · 45-49	1:34:46	2881st of 4,143	35:00*	44:42*	15:08	splits SkiErg4:52Sled push4:22Sled pull4:37Burpee broad jump6:50Row5:22Farmers carry2:52Sandbag lunges5:25Wall balls10:22Run 13:32Run 23:59Run 34:08Run 44:15Run 54:13Run 64:11Run 74:16Run 86:30Full report for this race →
Stuttgart 2025 31 Oct 2025what the whole field did →	Open Men · 45-49	1:31:58	754th of 1,171	38:28	42:03	11:31	splits SkiErg4:47Sled push3:38Sled pull5:06Burpee broad jump6:14Row5:18Farmers carry2:15Sandbag lunges5:17Wall balls9:28Run 14:30Run 24:25Run 34:50Run 44:57Run 54:58Run 64:52Run 74:42Run 85:19Full report for this race →
Cologne 2025 10 Apr 2025team: Tobias Deigner, Bianca Deignerwhat the whole field did →	Doubles Mixed · team 40-49	1:27:31	1069th of 1,397	49:02	31:11	7:18	splits SkiErg4:26Sled push2:13Sled pull4:19Burpee broad jump3:52Row5:00Farmers carry1:36Sandbag lunges4:27Wall balls5:18Run 15:48Run 25:36Run 35:57Run 45:56Run 55:57Run 66:06Run 76:24Run 87:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Stuttgart 2025, against 1,171 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tobiasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 12%

Sled pull faster than 37%

Burpee broad jump faster than 33%

Row faster than 11%

Farmers carry faster than 39%

Sandbag lunges faster than 48%

Wall balls faster than 26%

Roxzone faster than 23%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:49 slower

Sled pull 0:23 slower

Burpee broad jump 0:45 slower

Row 0:32 slower

Farmers carry 0:09 slower

Sandbag lunges 0:03 slower

Wall balls 2:03 slower

Roxzone 1:46 slower

Runs (8 km) 0:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tobias against the typical Open Men finisher

Tobias1:31:58

4:304:474:253:384:505:064:576:144:585:184:522:154:425:175:199:2811:31

Typical Open Men1:25:33

4:494:284:262:494:474:434:485:294:574:464:502:064:495:145:227:259:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:03 against the typical Open Men finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown