NOR Tobias Aspelund
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:16:52 at Oslo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sept 2025team: Truls Krabbesund Hansen, Tobias Aspelundwhat the whole field did → | Doubles Men · team 25-29 | 1:16:52 | 437th of 722108th of 164 aged 25-29 | 45:37 | 25:26 | 5:53 | View results | splitsSkiErg3:43fastest 21%Sled push1:17fastest 5%Sled pull2:49fastest 37%Burpee broad jump3:02faster than 49%Row4:29faster than 43%Farmers carry1:23fastest 23%Sandbag lunges3:30faster than 47%Wall balls5:13faster than 17%Runs (8 km)45:37faster than 34%Roxzone5:53faster than 41%Run 14:18fastest 44%Run 25:05fastest 42%Run 35:31fastest 50%Run 45:34fastest 49%Run 56:17faster than 30%Run 66:06faster than 31%Run 75:47faster than 40%Run 87:03faster than 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Truls Krabbesund Hansen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2025, against 722 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:54 against the typical Doubles Men finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
