Athlete · Open Men · 30-34 ·

NED

Tobi Steeg

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:10:08 (Heerenveen 2025) · Doubles Men 0:56:08 (Maastricht 2026).

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1:10:08 Open Men time · Heerenveen 2025 also raced Doubles Men: each has its own best below

top 10% Open Men place · Heerenveen 2025 141st of 1,541 Open Men finishers there

0:56:08 latest race · Maastricht 2026 best Doubles Men time so far Doubles Men with Michael Ter Horst

SkiErg strongest segment · Heerenveen 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:08Heerenveen 2025 · 1 race Doubles Men0:56:08Maastricht 2026 · 2 races · with Michael Ter Horst

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

0:57:000:58:000:59:00 best 0:56:08

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 20 Sept 2026team: Tobi Steeg, Michael Ter Horstwhat the whole field did →	Doubles Men · team 25-29	0:56:08	top 1% 13/1,512	28:29	22:59	4:45	splits SkiErg3:51Sled push1:34Sled pull2:23Burpee broad jump2:33Row4:09Farmers carry1:34Sandbag lunges3:02Wall balls3:53Run 12:47Run 23:28Run 33:41Run 43:40Run 53:42Run 63:39Run 73:42Run 83:53Full report for this race →
Maastricht 2025 21 Sept 2025team: Michael Ter Horst, Tobi Steegwhat the whole field did →	Doubles Men · team 25-29	0:58:38	top 3% 25/1,175	30:37	23:21	4:45	splits SkiErg3:50Sled push1:35Sled pull2:53Burpee broad jump1:58Row4:06Farmers carry1:29Sandbag lunges3:04Wall balls4:26Run 13:48Run 23:38Run 33:45Run 43:49Run 53:54Run 63:51Run 73:51Run 84:05Full report for this race →
Heerenveen 2025 10 May 2025what the whole field did →	Open Men · 30-34	1:10:08	top 10% 141/1,541	32:32	30:48	6:53	splits SkiErg3:49Sled push2:28Sled pull4:25Burpee broad jump3:43Row4:35Farmers carry2:02Sandbag lunges4:35Wall balls5:11Run 13:40Run 23:57Run 34:08Run 44:03Run 54:12Run 64:03Run 74:06Run 84:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2025, against 1,541 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tobiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 76%

Sled pull faster than 66%

Burpee broad jump faster than 97%

Row faster than 76%

Farmers carry faster than 57%

Sandbag lunges faster than 70%

Wall balls faster than 79%

Roxzone faster than 82%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 faster

Sled push 0:18 faster

Sled pull 0:23 faster

Burpee broad jump 2:00 faster

Row 0:13 faster

Farmers carry 0:04 faster

Sandbag lunges 0:34 faster

Wall balls 1:14 faster

Roxzone 1:17 faster

Runs (8 km) 7:46 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tobi against the typical Open Men finisher

Tobi1:10:08

3:403:493:572:284:084:254:033:434:124:354:032:024:064:354:275:116:53

Typical Open Men1:24:31

4:304:254:392:464:584:485:005:435:114:485:022:065:045:095:476:258:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown