AUS Toa Thredgold
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:55 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Toa Thredgold, Joshua Pattersonwhole field → | Doubles Men · team 30-39 | 1:21:55 | 785th of 1,124381st of 542 aged 30-39 | 47:24 | 26:01 | 8:36 | View results | See splits Hide splitsSkiErg3:41fastest 18%Sled push1:20fastest 35%Sled pull3:04fastest 47%Burpee broad jump3:30faster than 29%Row4:25fastest 44%Farmers carry1:48faster than 23%Sandbag lunges3:59faster than 27%Wall balls4:14faster than 34%Runs (8 km)47:24faster than 24%Roxzone8:36faster than 37%Run 15:41faster than 11%Run 25:24faster than 31%Run 35:30faster than 39%Run 45:44faster than 34%Run 55:50faster than 35%Run 66:05faster than 27%Run 76:21faster than 19%Run 86:52faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joshua Patterson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toa against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:42 against the typical Doubles Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
