Athlete · Open Men · 25-29 ·

NED

Tjeerd Jippes

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:10 (Amsterdam 2026) · Doubles Mixed 1:26:50 (Heerenveen 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:10 Open Men time · Amsterdam 2026 also raced Doubles Mixed: each has its own best below

top 50% Open Men place · Amsterdam 2026 1396th of 2,802 Open Men finishers there

1:24:10 latest race · Amsterdam 2026 first Open Men race Open Men

Sled pull strongest segment · Amsterdam 2026 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:10Amsterdam 2026 · 1 race Doubles Mixed1:26:50Heerenveen 2025 · 1 race · with Sandra Jippes

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 25-29	1:24:10	top 50% 1396/2,802	42:06	36:05	6:04	splits SkiErg4:32Sled push2:49Sled pull4:05Burpee broad jump6:16Row4:49Farmers carry1:55Sandbag lunges4:56Wall balls6:43Run 14:02Run 24:58Run 35:19Run 45:28Run 55:42Run 65:23Run 75:16Run 86:02Full report for this race →
Heerenveen 2025 9 May 2025team: Sandra Jippes, Tjeerd Jippeswhat the whole field did →	Doubles Mixed · team U29	1:26:50	510th of 744	50:39	26:11	10:03	splits SkiErg4:01Sled push1:44Sled pull3:42Burpee broad jump2:51Row5:00Farmers carry1:26Sandbag lunges3:38Wall balls3:49Run 15:43Run 25:53Run 36:15Run 46:17Run 56:31Run 66:23Run 76:27Run 87:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tjeerdedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 62%

Sled pull faster than 78%

Burpee broad jump faster than 30%

Row faster than 42%

Farmers carry faster than 61%

Sandbag lunges faster than 56%

Wall balls faster than 56%

Roxzone faster than 68%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:10 faster

Sled pull 0:39 faster

Burpee broad jump 0:52 slower

Row 0:05 slower

Farmers carry 0:06 faster

Sandbag lunges 0:10 faster

Wall balls 0:17 faster

Roxzone 0:41 faster

Runs (8 km) 1:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tjeerd against the typical Open Men finisher

Tjeerd1:24:10

4:024:324:582:495:194:055:286:165:424:495:231:555:164:566:026:436:04

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:52 against the typical Open Men finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:24:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown