USA TJ Williams
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: CJ Harden, TJ Williamswhole field → | Doubles Men · team 35-39 | 1:42:24 | 1199th of 1,373226th of 258 aged 35-39 | 1:00:17 | 33:08 | 9:03 | View results | See splits Hide splitsSkiErg4:18faster than 37%Sled push2:15faster than 26%Sled pull4:53faster than 12%Burpee broad jump4:21faster than 15%Row4:43faster than 45%Farmers carry1:57faster than 31%Sandbag lunges5:45faster than 4%Wall balls4:56faster than 40%Runs (8 km)1:00:17faster than 10%Roxzone9:03faster than 37%Run 16:35faster than 20%Run 26:27faster than 12%Run 36:54faster than 14%Run 46:59faster than 15%Run 58:20faster than 8%Run 68:05faster than 7%Run 78:13faster than 6%Run 88:46faster than 9%Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Erika Chen, TJ Williamswhole field → | Doubles Mixed · team 16-24 | 1:14:17 | 200th of 86715th of 73 aged 16-24 | 42:31 | 25:22 | 6:29 | View results | See splits Hide splitsSkiErg4:12fastest 26%Sled push1:50fastest 18%Sled pull3:25fastest 13%Burpee broad jump2:31fastest 10%Row4:36fastest 27%Farmers carry1:40fastest 27%Sandbag lunges3:11fastest 14%Wall balls3:57fastest 17%Runs (8 km)42:31fastest 29%Roxzone6:29fastest 33%Run 16:25fastest 29%Run 25:06fastest 37%Run 35:14fastest 32%Run 45:11fastest 28%Run 55:24fastest 31%Run 65:15fastest 30%Run 75:10fastest 28%Run 84:50fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- CJ Harden1 race
- Erika Chen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,373 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: TJ against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:04 against the typical Doubles Men finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
