Athlete · Pro Women · 55-59 ·

ITA

Tiziana Tascio

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:52:14 (Verona 2025) · Open Women 2:01:27 (Rome 2026) · Doubles Women 1:34:00 (Rome 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:52:14 best Pro Women time · Verona 2025 also raced Open Women, Doubles Women: each has its own best below

126th of 131 best Pro Women place · Verona 2025 among Pro Women finishers there

2:01:27 latest race · Rome 2026 first Open Women race Open Women

Row strongest segment · Verona 2025 faster than 15% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:52:14Verona 2025 · 3 races Open Women2:01:27Rome 2026 · 1 race Doubles Women1:34:00Rome 2025 · 1 race · with Sabrina Mignola

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:002:10:002:15:00 best 1:52:14

Each dot is one Pro Women race. From the first Pro Women race to the best: 17:36 faster (2:09:50 to 1:52:14).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Women · 55-59	2:01:27	1266th of 1,415	55:00	54:46	11:47	splits SkiErg5:52Sled push4:22Sled pull9:35Burpee broad jump8:53Row6:17Farmers carry3:02Sandbag lunges6:53Wall balls9:52Run 17:45Run 25:47Run 36:10Run 46:25Run 56:37Run 67:25Run 76:57Run 87:56Full report for this race →
Athens 2026 5 Sept 2026what the whole field did →	Pro Women · 55-59	2:18:01	91st of 91	53:51	1:07:49	16:24	splits SkiErg5:46Sled push7:24Sled pull10:43Burpee broad jump9:30Row5:45Farmers carry4:51Sandbag lunges8:51Wall balls14:59Run 17:02Run 26:04Run 36:23Run 46:31Run 56:52Run 66:38Run 76:43Run 87:40Full report for this race →
Verona 2025 5 Dec 2025what the whole field did →	Pro Women · 55-59	1:52:14	126th of 131	48:45	54:34	9:00	splits SkiErg5:36Sled push5:35Sled pull7:23Burpee broad jump7:50Row5:26Farmers carry4:29Sandbag lunges9:00Wall balls9:15Run 16:16Run 25:44Run 36:01Run 46:05Run 56:18Run 65:57Run 76:02Run 86:26Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Pro Women · 55-59	2:09:50	127th of 127	49:46	1:08:52	11:16	splits SkiErg5:30Sled push6:54Sled pull12:23Burpee broad jump10:12Row5:51Farmers carry4:59Sandbag lunges9:26Wall balls13:37Run 17:32Run 25:27Run 35:40Run 46:01Run 56:19Run 65:58Run 75:50Run 87:02Full report for this race →
Rome 2025 26 Sept 2025team: Tiziana Tascio, Sabrina Mignolawhat the whole field did →	Doubles Women · team 45-49	1:34:00	776th of 958	48:20	34:41	11:04	splits SkiErg4:50Sled push2:17Sled pull6:13Burpee broad jump4:19Row5:27Farmers carry1:48Sandbag lunges4:54Wall balls4:53Run 17:08Run 25:36Run 35:45Run 45:48Run 55:45Run 65:51Run 75:47Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Verona 2025, against 131 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tizianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 6%

Sled pull faster than 13%

Burpee broad jump faster than 3%

Row faster than 15%

Farmers carry faster than 2%

Sandbag lunges faster than 2%

Wall balls faster than 6%

Roxzone faster than 8%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:47 slower

Sled push 1:45 slower

Sled pull 1:52 slower

Burpee broad jump 2:59 slower

Row 0:25 slower

Farmers carry 2:01 slower

Sandbag lunges 4:01 slower

Wall balls 3:16 slower

Roxzone 2:38 slower

Runs (8 km) 9:29 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiziana against the typical Pro Women finisher

Tiziana1:52:14

6:165:365:445:356:017:236:057:506:185:265:574:296:029:006:269:159:00

Typical Pro Women1:22:56

4:514:494:393:504:555:314:504:514:585:014:482:284:534:595:125:596:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:01 against the typical Pro Women finisher at Verona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:52:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown