Athlete · Pro Men · 16-24 ·

FRA

Titouan Lis

4 HYROX results over 2 seasons. Personal bests: Pro Men 0:59:05 (Stockholm 2026) · Open Men 1:01:07 (Paris 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

0:59:05 best Pro Men time · Stockholm 2026 also raced Open Men: each has its own best below

top 5% best Pro Men place · Paris Grand Palais 2026 34th of 700 Pro Men finishers there

0:59:05 latest race · Stockholm 2026 best Pro Men time so far Pro Men

Farmers carry strongest segment · Stockholm 2026 faster than 98% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men0:59:05Stockholm 2026 · 3 races Open Men1:01:07Paris 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:00:001:01:001:02:00 best 0:59:05

Each dot is one Pro Men race. From the first Pro Men race to the best: 0:19 faster (0:59:24 to 0:59:05).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026what the whole field did →	Pro Men · 16-24	0:59:05	top 7% 49/767	28:19	26:56	3:55	splits SkiErg3:58Sled push2:47Sled pull3:56Burpee broad jump2:48Row4:09Farmers carry1:17Sandbag lunges2:53Wall balls5:08Run 12:12Run 23:32Run 33:44Run 43:46Run 53:50Run 63:42Run 73:41Run 83:56Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Pro Men · 16-24	1:01:23	top 5% 34/700	27:26	29:22	4:40	splits SkiErg3:53Sled push2:57Sled pull3:27Burpee broad jump3:53Row4:01Farmers carry1:51Sandbag lunges3:59Wall balls5:21Run 13:37Run 23:15Run 33:30Run 43:24Run 53:31Run 63:26Run 73:32Run 83:14Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Pro Men · 16-24	0:59:24	top 6% 26/458	26:26	28:01	5:01	splits SkiErg3:57Sled push2:21Sled pull3:56Burpee broad jump3:13Row4:02Farmers carry1:36Sandbag lunges3:30Wall balls5:26Run 12:41Run 23:12Run 33:20Run 43:21Run 53:30Run 63:19Run 73:26Run 83:41Full report for this race →
Paris 2025 18 Apr 2025what the whole field did →	Open Men · 16-24	1:01:07	top 2% 22/2,082	28:44	26:54	5:34	splits SkiErg4:03Sled push2:09Sled pull3:08Burpee broad jump4:05Row4:07Farmers carry1:30Sandbag lunges3:19Wall balls4:33Run 13:36Run 23:30Run 33:35Run 43:28Run 53:48Run 63:47Run 73:43Run 83:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Stockholm 2026, against 767 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Titouanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 84%

Sled pull faster than 69%

Burpee broad jump faster than 84%

Row faster than 84%

Farmers carry faster than 98%

Sandbag lunges faster than 95%

Wall balls faster than 60%

Roxzone faster than 98%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:30 faster

Sled pull 0:25 faster

Burpee broad jump 0:39 faster

Row 0:14 faster

Farmers carry 0:27 faster

Sandbag lunges 0:57 faster

Wall balls 0:19 faster

Roxzone 0:53 faster

Runs (8 km) 4:01 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Titouan against the typical Pro Men finisher

Titouan0:59:05

2:123:583:322:473:443:563:462:483:504:093:421:173:412:533:565:083:55

Typical Pro Men1:07:38

2:284:033:563:174:124:214:153:274:174:234:151:444:203:504:355:274:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 0:59:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown