Athlete · Open Men · 30-34 ·

USA

Tirrell Anderson

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:16:06 (Houston 2026) · Doubles Men 1:03:24 (Washington DC 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:16:06 Open Men time · Houston 2026 also raced Doubles Men: each has its own best below

top 13% Open Men place · Houston 2026 280th of 2,230 Open Men finishers there

1:03:24 latest race · Washington DC 2026 best Doubles Men time so far Doubles Men with Blake Haggett

Burpee broad jump strongest segment · Houston 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:06Houston 2026 · 1 race Doubles Men1:03:24Washington DC 2026 · 2 races · with Blake Haggett

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:06:001:08:001:10:001:12:001:14:00 best 1:03:24

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Tirrell Anderson, Blake Haggettwhat the whole field did →	Doubles Men · team 30-34	1:03:24	top 4% 68/1,776	34:37	23:11	5:41	splits SkiErg3:46Sled push1:43Sled pull2:46Burpee broad jump2:12Row4:14Farmers carry1:25Sandbag lunges3:08Wall balls3:57Run 13:34Run 24:20Run 34:35Run 44:33Run 54:34Run 64:28Run 74:26Run 84:10Full report for this race →
Houston 2026 26 Mar 2026what the whole field did →	Open Men · 30-34	1:16:06	top 13% 280/2,230	36:14	32:46	7:12	splits SkiErg4:17Sled push3:07Sled pull4:02Burpee broad jump3:04Row5:02Farmers carry1:48Sandbag lunges5:16Wall balls6:10Run 14:34Run 24:18Run 34:25Run 44:30Run 54:41Run 64:33Run 74:32Run 84:44Full report for this race →
Atlanta 2025 27 Apr 2025team: Tirrell Anderson, Juan Caicedowhat the whole field did →	Doubles Men · team U29	1:14:12	top 29% 177/630	39:33	27:04	7:35	splits SkiErg4:12Sled push1:55Sled pull3:23Burpee broad jump3:02Row5:04Farmers carry1:42Sandbag lunges3:39Wall balls4:07Run 15:53Run 24:35Run 34:44Run 44:40Run 54:56Run 64:46Run 74:43Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tirrelledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 56%

Sled pull faster than 94%

Burpee broad jump faster than 99%

Row faster than 48%

Farmers carry faster than 86%

Sandbag lunges faster than 59%

Wall balls faster than 76%

Roxzone faster than 68%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:07 faster

Sled pull 1:40 faster

Burpee broad jump 2:48 faster

Row 0:02 slower

Farmers carry 0:27 faster

Sandbag lunges 0:22 faster

Wall balls 1:37 faster

Roxzone 1:10 faster

Runs (8 km) 8:03 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tirrell against the typical Open Men finisher

Tirrell1:16:06

4:344:174:183:074:254:024:303:044:415:024:331:484:325:164:446:107:12

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown