HKG Ting Him Leung
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:00 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Kwai Ho Yu, Ting Him Leungwhole field → | Doubles Men · team 30-34 | 1:20:00 | 249th of 90281st of 278 aged 30-34 | 44:09 | 25:36 | 10:15† | View results | See splits Hide splitsSkiErg4:07fastest 27%Sled push2:03fastest 37%Sled pull3:44fastest 28%Burpee broad jump2:04fastest 1%Row4:44fastest 46%Farmers carry1:30fastest 14%Sandbag lunges3:15fastest 14%Wall balls4:09fastest 26%Runs (8 km)44:09fastest 26%Roxzone10:15Run 13:15fastest 27%Run 25:04fastest 18%Run 35:22fastest 18%Run 45:33fastest 21%Run 56:09fastest 33%Run 66:28fastest 49%Run 76:02fastest 35%Run 86:16fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kwai Ho Yu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 902 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ting against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:04 against the typical Doubles Men finisher at Hong Kong 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
