NZL Tineal Ropata
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:57:21 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Sashmi Dunusinghe, Tineal Ropatawhole field → | Doubles Women · team U29 | 1:57:21 | 1851st of 1,924751st of 771 aged U29 | 1:12:26 | 32:30 | 12:32 | View results | See splits Hide splitsSkiErg4:45faster than 28%Sled push1:29fastest 46%Sled pull4:27faster than 26%Burpee broad jump5:24faster than 13%Row5:19faster than 30%Farmers carry2:07faster than 17%Sandbag lunges5:34faster than 3%Wall balls3:25fastest 32%Runs (8 km)1:12:26faster than 3%Roxzone12:32faster than 12%Run 18:22faster than 2%Run 28:30faster than 8%Run 38:56faster than 7%Run 49:00faster than 5%Run 59:05faster than 6%Run 69:20faster than 4%Run 79:19faster than 4%Run 89:58faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sashmi Dunusinghe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tineal against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:27 against the typical Doubles Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
