SWE Tindra Rönnlund
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:32:43 at Stockholm 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2024 7 Dec 2024team: Anna Hellström, Tindra Rönnlundwhole field → | Pro Doubles Women · team U29 | 1:32:43 | 60th of 6424th of 25 aged U29 | 51:15 | 30:55 | 10:38 | View results | See splits Hide splitsSkiErg4:31faster than 19%Sled push1:50fastest 39%Sled pull4:15faster than 44%Burpee broad jump4:27faster than 11%Row4:52faster than 34%Farmers carry2:06faster than 11%Sandbag lunges4:24faster than 23%Wall balls4:30faster than 25%Runs (8 km)51:15faster than 3%Roxzone10:38Run 15:25faster than 15%Run 25:48faster than 11%Run 36:00faster than 12%Run 46:20faster than 6%Run 56:40faster than 7%Run 66:34faster than 5%Run 76:31faster than 6%Run 88:01faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anna Hellström1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 64 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tindra against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:29 against the typical Pro Doubles Women finisher at Stockholm 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
