Tinashe Saidi
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:40 (Cape Town Apr 2026) · Pro Men 1:20:04 (Cape Town Aug 2026) · Doubles Men 1:26:25 (Cape Town Apr 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026what the whole field did → | Pro Men · 16-24 | 1:20:04 | top 49% 87/178 | 34:41 | 39:50 | 5:39 | splitsSkiErg4:37Sled push4:04Sled pull5:35Burpee broad jump4:39Row5:23Farmers carry3:07Sandbag lunges4:36Wall balls7:49Run 14:33Run 24:10Run 34:11Run 44:17Run 54:24Run 64:10Run 74:32Run 84:29Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026what the whole field did → | Open Men · 16-24 | 1:24:40 | top 26% 181/717 | 36:56 | 37:34 | 10:15 | splitsSkiErg4:35Sled push3:50Sled pull4:51Burpee broad jump5:48Row5:08Farmers carry2:05Sandbag lunges4:56Wall balls6:21Run 14:34Run 24:36Run 34:49Run 44:27Run 54:23Run 64:50Run 74:25Run 84:54Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Tinashe Saidi, Frank Saidiwhat the whole field did → | Doubles Men · team 25-29 | 1:26:25 | 343rd of 599 | 46:24 | 31:50 | 8:15 | splitsSkiErg4:13Sled push2:02Sled pull5:05Burpee broad jump4:15Row4:56Farmers carry1:41Sandbag lunges4:41Wall balls4:57Run 15:38Run 25:27Run 35:59Run 45:46Run 56:08Run 65:36Run 75:59Run 85:55Full report for this race → |
| Cape Town 2025 19 Jul 2025what the whole field did → | Open Men · 16-24 | 1:38:53 | 437th of 781 | 38:31 | 50:33 | 9:53 | splitsSkiErg5:02Sled push4:58Sled pull8:14Burpee broad jump8:51Row6:05Farmers carry2:46Sandbag lunges6:10Wall balls8:27Run 14:21Run 24:28Run 34:44Run 45:26Run 55:16Run 64:45Run 74:43Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town Apr 2026, against 717 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tinashe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:24 against the typical Open Men finisher at Cape Town Apr 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.