Athlete · Doubles Mixed · team 45-49 ·

DEN

Tina Thorup Andersen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:44 at Copenhagen 2026.

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Doubles Mixed time1:17:44Copenhagen 2026

Doubles Mixed place444thof 1,039 · Copenhagen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 84% of Doubles Mixed at Copenhagen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2026 13 Mar 2026team: Jacob Stougaard, Tina Thorup Andersenwhole field →	Doubles Mixed · team 45-49	1:17:44	444th of 1,03939th of 91 aged 45-49	43:00	27:12	7:37	View results	See splits Hide splits SkiErg4:08fastest 21%Sled push1:52fastest 17%Sled pull3:09fastest 18%Burpee broad jump3:49faster than 33%Row4:37fastest 42%Farmers carry1:50faster than 38%Sandbag lunges3:35fastest 46%Wall balls4:12fastest 40%Runs (8 km)43:00fastest 42%Roxzone7:37faster than 26%Run 17:43fastest 45%Run 24:44fastest 41%Run 35:01fastest 42%Run 45:01fastest 42%Run 55:10fastest 45%Run 65:02fastest 40%Run 74:56fastest 34%Run 85:26fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jacob Stougaard1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Copenhagen 2026, against 1,039 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 84%

Sled pull faster than 83%

Burpee broad jump faster than 33%

Row faster than 59%

Farmers carry faster than 38%

Sandbag lunges faster than 54%

Wall balls faster than 60%

Roxzone faster than 26%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:18 faster

Sled pull 0:33 faster

Burpee broad jump 0:25 slower

Row 0:03 faster

Farmers carry 0:05 slower

Sandbag lunges 0:05 faster

Wall balls 0:10 faster

Roxzone 1:08 slower

Runs (8 km) 1:27 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tina against the typical Doubles Mixed finisher

Tina1:17:44

7:434:084:441:525:013:095:013:495:104:375:021:504:563:355:264:127:37

Typical Doubles Mixed1:18:47

7:534:194:552:105:103:425:113:245:164:405:131:455:123:405:264:226:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:08 against the typical Doubles Mixed finisher at Copenhagen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up