DEN Tina Strassenburg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:53 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Emilie Plet, Tina Strassenburgwhole field → | Doubles Women · team 30-34 | 1:33:53 | 797th of 1,058172nd of 220 aged 30-34 | 55:29 | 28:38 | 9:50 | View results | See splits Hide splitsSkiErg4:41fastest 41%Sled push1:59faster than 36%Sled pull3:08fastest 10%Burpee broad jump4:22faster than 37%Row4:45fastest 20%Farmers carry1:54faster than 38%Sandbag lunges3:49faster than 33%Wall balls4:00fastest 32%Runs (8 km)55:29faster than 18%Roxzone9:50faster than 13%Run 19:47faster than 19%Run 26:06faster than 19%Run 36:30faster than 16%Run 46:29faster than 17%Run 56:40faster than 17%Run 66:32faster than 18%Run 76:38faster than 16%Run 86:51faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emilie Plet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,058 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:44 against the typical Doubles Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
