CAN Tina Mandeya
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:44:53 (Dallas 2025) · Doubles Women 1:21:33 (Bangkok Mar 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 12:07 faster (1:57:00 to 1:44:53).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 17 May 2026what the whole field did → | Open Women · 50-54 | 1:46:33 | 856th of 1,316 | 53:23 | 44:47 | 8:26 | splitsSkiErg5:18Sled push2:44Sled pull7:34Burpee broad jump7:30Row5:33Farmers carry1:53Sandbag lunges6:00Wall balls8:15Run 16:29Run 26:24Run 36:32Run 46:41Run 56:50Run 66:39Run 76:41Run 87:11Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026what the whole field did → | Open Women · 50-54 | 1:45:14 | top 42% 519/1,262 | 48:02 | 44:32 | 12:43 | splitsSkiErg5:20Sled push3:25Sled pull6:00Burpee broad jump7:24Row5:53Farmers carry2:01Sandbag lunges6:04Wall balls8:25Run 18:26Run 25:04Run 35:20Run 45:25Run 55:38Run 65:36Run 75:33Run 87:03Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Tina Mandeya, Patience Mushayawhat the whole field did → | Doubles Women · team 45-49 | 1:21:33 | top 13% 174/1,405 | 44:01 | 27:05 | 10:33 | splitsSkiErg4:28Sled push1:44Sled pull3:34Burpee broad jump3:52Row4:48Farmers carry1:31Sandbag lunges3:00Wall balls4:08Run 17:32Run 24:47Run 35:09Run 45:10Run 55:13Run 65:07Run 75:05Run 86:01Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 50-54 | 1:44:53 | 980th of 1,494 | 54:48 | 41:44 | 8:21 | splitsSkiErg5:20Sled push2:33Sled pull5:41Burpee broad jump6:18Row6:24Farmers carry1:49Sandbag lunges5:17Wall balls8:22Run 17:26Run 26:33Run 36:33Run 46:42Run 56:50Run 66:51Run 76:42Run 87:11Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Women · 50-54 | 1:57:00 | 231st of 382 | 59:26 | 48:01 | 9:37 | splitsSkiErg5:21Sled push3:28Sled pull8:07Burpee broad jump8:12Row6:31Farmers carry1:49Sandbag lunges5:27Wall balls9:06Run 16:52Run 26:44Run 37:21Run 47:10Run 57:44Run 67:44Run 77:28Run 88:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 1,494 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:49 against the typical Open Women finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
