Athlete · Open Women · 35-39 ·

GER

Tina Kopinski

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:48:31 (Berlin 2026) · Pro Doubles Women 1:41:15 (Cologne 2026).

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1:48:31 Open Women time · Berlin 2026 also raced Pro Doubles Women: each has its own best below

1986th of 2,407 Open Women place · Berlin 2026 among Open Women finishers there

1:48:31 latest race · Berlin 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Berlin 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:31Berlin 2026 · 1 race Pro Doubles Women1:41:15Cologne 2026 · 1 race · with Katharina König

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026what the whole field did →	Open Women · 35-39	1:48:31	1986th of 2,407	44:25*	43:56*	20:15	splits SkiErg5:40Sled push3:58Sled pull5:59Burpee broad jump4:54Row5:51Farmers carry2:44Sandbag lunges6:25Wall balls8:25Run 14:34Run 25:03Run 35:21Run 45:16Run 55:31Run 65:22Run 75:32Run 87:49Full report for this race →
Cologne 2026 16 Apr 2026team: Katharina König, Tina Kopinskiwhat the whole field did →	Pro Doubles Women · team 30-34	1:41:15	247th of 276	55:59	35:59	9:21	splits SkiErg4:42Sled push3:09Sled pull5:23Burpee broad jump4:37Row5:23Farmers carry2:12Sandbag lunges5:27Wall balls5:06Run 15:41Run 26:43Run 37:05Run 47:12Run 57:32Run 67:23Run 77:23Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 9%

Sled pull faster than 20%

Burpee broad jump faster than 88%

Row faster than 20%

Farmers carry faster than 28%

Sandbag lunges faster than 20%

Wall balls faster than 22%

Roxzone faster than 9%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 1:02 slower

Sled pull 1:03 slower

Burpee broad jump 1:46 faster

Row 0:24 slower

Farmers carry 0:21 slower

Sandbag lunges 1:17 slower

Wall balls 1:47 slower

Roxzone 4:23 slower

Runs (8 km) 6:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tina against the typical Open Women finisher

Tina1:48:31

4:345:405:033:585:215:595:164:545:315:515:222:445:326:257:498:2520:15

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:23 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown