Athlete · Doubles Mixed · team 35-39 ·

HKG

Tina Chan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:58 at Shenzhen 2026.

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Doubles Mixed time1:11:58Shenzhen 2026

Doubles Mixed place128thof 863 · Shenzhen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 88% of Doubles Mixed at Shenzhen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Shenzhen 2026 15 Aug 2026team: Tina Chan, Ambrose Wongwhole field →	Doubles Mixed · team 35-39	1:11:58	128th of 86325th of 205 aged 35-39	35:32	28:28	8:03	View results	See splits Hide splits SkiErg4:15fastest 17%Sled push2:16fastest 32%Sled pull4:35faster than 47%Burpee broad jump2:46fastest 16%Row4:54fastest 40%Farmers carry1:43fastest 31%Sandbag lunges3:57fastest 32%Wall balls4:02fastest 19%Runs (8 km)35:32fastest 13%Roxzone8:03fastest 16%Run 13:19fastest 8%Run 24:12fastest 12%Run 34:30fastest 14%Run 44:30fastest 15%Run 54:31fastest 13%Run 64:40fastest 17%Run 74:38fastest 14%Run 85:15fastest 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ambrose Wong1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Shenzhen 2026, against 863 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 69%

Sled pull faster than 47%

Burpee broad jump faster than 84%

Row faster than 60%

Farmers carry faster than 70%

Sandbag lunges faster than 68%

Wall balls faster than 81%

Roxzone faster than 85%

Runs (8 km) faster than 88%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:14 faster

Sled pull 0:05 slower

Burpee broad jump 0:48 faster

Row 0:05 faster

Farmers carry 0:08 faster

Sandbag lunges 0:24 faster

Wall balls 0:58 faster

Roxzone 2:16 faster

Runs (8 km) 8:37 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tina against the typical Doubles Mixed finisher

Tina1:11:58

3:194:154:122:164:304:354:302:464:314:544:401:434:383:575:154:028:03

Typical Doubles Mixed1:25:31

4:134:325:152:305:294:305:303:345:354:595:371:515:424:216:345:0010:19

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up