THA Tin Ruemhiranwong
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:32:47 (Bangkok Mar 2026) · Doubles Men 1:23:24 (Bangkok Aug 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026team: Tin Ruemhiranwong, Tinnapat Sawatdirajwhat the whole field did → | Doubles Men · team 30-34 | 1:23:24 | top 33% 693/2,161 | 42:16 | 29:45 | 11:29 | splitsSkiErg4:31Sled push2:03Sled pull4:00Burpee broad jump3:54Row4:48Farmers carry1:36Sandbag lunges3:50Wall balls5:03Run 15:33Run 25:00Run 35:02Run 45:08Run 54:55Run 64:56Run 75:07Run 86:39Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 25-29 | 1:32:47 | top 41% 1138/2,828 | 43:22 | 37:36 | 11:54 | splitsSkiErg4:55Sled push2:32Sled pull5:56Burpee broad jump5:18Row5:02Farmers carry2:46Sandbag lunges4:43Wall balls6:24Run 16:50Run 24:27Run 34:49Run 44:52Run 55:13Run 65:02Run 75:09Run 87:03Full report for this race → |
| Osaka 2026 30 Jan 2026team: Apisarit Bhordinsirikul, Tin Ruemhiranwongwhat the whole field did → | Doubles Men · team 30-34 | 1:31:35 | 551st of 751 | 48:27 | 30:11 | 13:03 | splitsSkiErg4:37Sled push1:46Sled pull4:05Burpee broad jump3:52Row4:45Farmers carry1:37Sandbag lunges3:59Wall balls5:30Run 13:34Run 26:16Run 36:34Run 46:44Run 56:57Run 66:47Run 76:42Run 84:56Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Tin Ruemhiranwong, Apisarit Bhordinsirikulwhat the whole field did → | Doubles Men · team 30-34 | 1:29:54 | 474th of 902 | 49:01 | 31:24 | 9:29 | splitsSkiErg4:33Sled push2:22Sled pull5:10Burpee broad jump3:56Row4:47Farmers carry1:42Sandbag lunges4:00Wall balls4:54Run 13:42Run 26:03Run 36:18Run 46:20Run 56:26Run 66:38Run 76:40Run 86:54Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 25-29 | 1:48:18 | 732nd of 1,166 | 53:41 | 42:18 | 12:24 | splitsSkiErg5:30Sled push3:25Sled pull7:19Burpee broad jump6:34Row5:28Farmers carry2:29Sandbag lunges5:19Wall balls6:14Run 16:02Run 25:49Run 36:34Run 46:37Run 57:13Run 66:41Run 77:05Run 87:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:23 against the typical Open Men finisher at Bangkok Mar 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:32:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
