AUT Timur Bas
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
424th of 460 Pro Men (faster than 7%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 4:33 | 3:49 | faster than 9% |
| SkiErg: | 4:08 | 4:11 | faster than 62% |
| Run 2: | 4:54 | 4:03 | faster than 11% |
| Sled push: | 4:07 | 3:32 | faster than 23% |
| Run 3: | 4:56 | 4:17 | faster than 20% |
| Sled pull: | 6:03 | 5:33 | faster than 36% |
| Run 4: | 5:39 | 4:24 | faster than 7% |
| Burpee broad jump: | 7:12 | 4:10 | faster than 4% |
| Run 5: | 6:17 | 4:25 | faster than 3% |
| Row: | 4:56 | 4:36 | faster than 18% |
| Run 6: | 5:20 | 4:20 | faster than 9% |
| Farmers carry: | 2:34 | 2:00 | faster than 19% |
| Run 7: | 5:39 | 4:24 | faster than 7% |
| Sandbag lunges: | 5:46 | 4:39 | faster than 20% |
| Run 8: | 6:20 | 4:31 | faster than 5% |
| Wall balls: | 7:43 | 6:28 | faster than 28% |
| Roxzone: | 13:05 | 5:21 | faster than 2% |
| Runs (8 km) | 43:35 | 34:21 | faster than 6% |
| Stations (8) | 42:29 | ||
| Finish | 1:39:05 | 1:15:22 | 424th of 460 · faster than 7% |
848th of 1,483 Open Men (faster than 42%). Against the 45 who finished around 1:24:23: most time gained on wall balls (1:43), most lost on the roxzone (3:46). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:53 | faster than 38% |
| SkiErg: | 4:02 | 4:28 | faster than 97% |
| Run 2: | 5:25 | 5:11 | faster than 39% |
| Sled push: | 2:26 | 2:28 | faster than 53% |
| Run 3: | 5:28 | 5:29 | faster than 51% |
| Sled pull: | 3:27 | 4:20 | faster than 87% |
| Run 4: | 5:23 | 5:30 | faster than 55% |
| Burpee broad jump: | 6:34 | 5:31 | faster than 27% |
| Run 5: | 6:06 | 5:40 | faster than 34% |
| Row: | 4:39 | 4:45 | faster than 61% |
| Run 6: | 5:46 | 5:33 | faster than 40% |
| Farmers carry: | 2:08 | 1:56 | faster than 31% |
| Run 7: | 5:35 | 5:30 | faster than 46% |
| Sandbag lunges: | 4:57 | 4:49 | faster than 45% |
| Run 8: | 5:17 | 4:58 | faster than 38% |
| Wall balls: | 4:52 | 6:05 | faster than 82% |
| Roxzone: | 9:25 | 5:33 | faster than 7% |
| Runs (8 km) | 43:04 | 42:07 | faster than 44% |
| Stations (8) | 33:05 | ||
| Finish | 1:25:28 | 1:22:34 | 848th of 1,483 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Málaga 2026, against 460 Pro Men
Shape of the race
This chart shows where Timur sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 62% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Timur: faster than |
|---|---|
| Ski | 62% |
| Push | 23% |
| Pull | 37% |
| BBJ | 4% |
| Row | 19% |
| Carry | 20% |
| Lunges | 21% |
| Wall balls | 28% |
| Roxzone | 3% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Timur beat on each part of the race, at this race.Best: SkiErg (faster than 62%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Timur's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:03 faster); weakest: Runs (8 km) (9:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timur against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timur: 43:37 running, 42:29 at the stations and 13:05 in the roxzone; the longest station was the wall balls (7:43).Below, Typical Pro Men: 34:13 running, 35:09 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Timur | Typical Pro Men |
|---|---|---|
| Run 1 | 4:33 | 3:49 |
| SkiErg | 4:08 | 4:11 |
| Run 2 | 4:54 | 4:03 |
| Sled push | 4:07 | 3:32 |
| Run 3 | 4:56 | 4:17 |
| Sled pull | 6:03 | 5:33 |
| Run 4 | 5:39 | 4:24 |
| Burpee broad jump | 7:12 | 4:10 |
| Run 5 | 6:17 | 4:25 |
| Row | 4:56 | 4:36 |
| Run 6 | 5:20 | 4:20 |
| Farmers carry | 2:34 | 2:00 |
| Run 7 | 5:39 | 4:24 |
| Sandbag lunges | 5:46 | 4:39 |
| Run 8 | 6:20 | 4:31 |
| Wall balls | 7:43 | 6:28 |
| Roxzone | 13:05 | 5:21 |
| Finish | 1:39:05 | 1:15:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:44 against the typical Pro Men finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
