Athlete · Open Men · 30-34 ·

GBR

Timothy Turvey

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:12 (Katowice 2026) · Doubles Mixed 1:07:08 (London Olympia 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:12 best Open Men time · Katowice 2026 also raced Doubles Mixed: each has its own best below

top 41% best Open Men place · Katowice 2026 448th of 1,096 Open Men finishers there

1:07:08 latest race · London Olympia 2026 first Doubles Mixed race Doubles Mixed with Nicki Chan-Lam

Burpee broad jump strongest segment · Katowice 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:12Katowice 2026 · 2 races Doubles Mixed1:07:08London Olympia 2026 · 1 race · with Nicki Chan-Lam

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:00 best 1:21:12

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Timothy Turvey, Nicki Chan-Lamwhat the whole field did →	Doubles Mixed · team 30-34	1:07:08	top 11% 210/1,958	34:48	27:53	4:33	splits SkiErg4:15Sled push2:02Sled pull3:35Burpee broad jump3:13Row4:48Farmers carry1:56Sandbag lunges3:42Wall balls4:22Run 14:20Run 23:58Run 34:14Run 44:01Run 54:05Run 64:09Run 74:21Run 85:43Full report for this race →
Katowice 2026 21 Feb 2026what the whole field did →	Open Men · 30-34	1:21:12	top 41% 448/1,096	39:22	34:26	7:29	splits SkiErg4:43Sled push2:33Sled pull5:30Burpee broad jump2:45Row4:53Farmers carry2:18Sandbag lunges5:13Wall balls6:31Run 15:19Run 24:38Run 34:49Run 44:54Run 55:02Run 64:39Run 74:47Run 85:17Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 30-34	1:31:55	2160th of 2,873	42:49	42:03	7:09	splits SkiErg4:35Sled push3:26Sled pull3:55Burpee broad jump6:07Row4:36Farmers carry2:34Sandbag lunges6:27Wall balls10:23Run 15:29Run 24:36Run 35:00Run 44:51Run 55:15Run 65:18Run 75:33Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Katowice 2026, against 1,096 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timothyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 48%

Sled pull faster than 18%

Burpee broad jump faster than 98%

Row faster than 29%

Farmers carry faster than 30%

Sandbag lunges faster than 47%

Wall balls faster than 47%

Roxzone faster than 16%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:02 slower

Sled pull 1:08 slower

Burpee broad jump 2:45 faster

Row 0:14 slower

Farmers carry 0:16 slower

Sandbag lunges 0:07 slower

Wall balls 0:10 slower

Roxzone 2:39 slower

Runs (8 km) 4:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Timothy against the typical Open Men finisher

Timothy1:21:12

5:194:434:382:334:495:304:542:455:024:534:392:184:475:135:176:317:29

Typical Open Men1:23:22

5:194:315:002:315:214:225:225:305:374:395:232:025:245:066:046:214:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:39 against the typical Open Men finisher at Katowice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown