USA Timothy Smith
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Joe Fruhman, Timothy Smithwhole field → | Doubles Men · team 50-54 | 1:32:45 | 1318th of 1,77611th of 25 aged 50-54 | 47:55 | 32:38 | 12:16 | View results | See splits Hide splitsSkiErg4:40faster than 10%Sled push2:14faster than 18%Sled pull3:43faster than 34%Burpee broad jump4:54faster than 11%Row4:58faster than 30%Farmers carry2:15faster than 5%Sandbag lunges5:14faster than 13%Wall balls4:40fastest 45%Runs (8 km)47:55faster than 39%Roxzone12:16faster than 11%Run 15:20faster than 15%Run 26:14faster than 25%Run 36:23faster than 33%Run 46:19faster than 36%Run 56:08faster than 47%Run 66:08faster than 43%Run 76:05faster than 42%Run 85:21fastest 47%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Nereida Solis Frias, Timothy Smithwhole field → | Doubles Mixed · team 40-44 | 1:18:09 | 477th of 1,50454th of 189 aged 40-44 | 43:41 | 30:11 | 4:20 | View results | See splits Hide splitsSkiErg4:29faster than 24%Sled push2:06fastest 44%Sled pull3:56fastest 43%Burpee broad jump3:33faster than 46%Row5:02fastest 47%Farmers carry1:50fastest 50%Sandbag lunges4:06faster than 41%Wall balls5:09faster than 33%Runs (8 km)43:41fastest 28%Roxzone4:20fastest 23%Run 15:52fastest 35%Run 25:11fastest 29%Run 35:22fastest 26%Run 45:15fastest 23%Run 55:37fastest 32%Run 65:37fastest 34%Run 75:29fastest 31%Run 85:21fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Joe Fruhman1 race
- Nereida Solis Frias1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timothy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:55 against the typical Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
