CUW Timothy Ravelli
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,142nd of 2,721 Open Men (faster than 21%). Against the 81 who finished around 1:41:01: most time gained on burpee broad jump (2:03), most lost on the eight runs (3:00). Runs 5 to 8 took 4:51 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:51 | 4:54 | faster than 9% |
| SkiErg: | 4:47 | 4:45 | faster than 45% |
| Run 2: | 5:31 | 4:43 | faster than 18% |
| Sled push: | 3:10 | 2:44 | faster than 25% |
| Run 3: | 5:42 | 5:02 | faster than 22% |
| Sled pull: | 4:47 | 4:31 | faster than 40% |
| Run 4: | 5:46 | 5:06 | faster than 22% |
| Burpee broad jump: | 4:57 | 5:43 | faster than 69% |
| Run 5: | 6:01 | 5:11 | faster than 19% |
| Row: | 5:05 | 4:51 | faster than 29% |
| Run 6: | 6:01 | 5:07 | faster than 17% |
| Farmers carry: | 2:23 | 2:11 | faster than 35% |
| Run 7: | 5:53 | 5:08 | faster than 21% |
| Sandbag lunges: | 6:46 | 5:12 | faster than 17% |
| Run 8: | 9:46 | 6:03 | faster than 5% |
| Wall balls: | 6:56 | 7:15 | faster than 55% |
| Roxzone: | 10:37 | 6:55 | faster than 7% |
| Runs (8 km) | 50:27 | 41:33 | faster than 13% |
| Stations (8) | 38:51 | ||
| Finish | 1:39:49 | 1:26:30 | 2142nd of 2,721 · faster than 21% |
682nd of 898 Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:49 | 6:29 | faster than 6% |
| SkiErg: | 4:05 | 3:57 | faster than 28% |
| Run 2: | 5:04 | 4:20 | faster than 11% |
| Sled push: | 1:20 | 1:28 | faster than 75% |
| Run 3: | 5:19 | 4:39 | faster than 14% |
| Sled pull: | 2:47 | 3:08 | faster than 74% |
| Run 4: | 5:30 | 4:41 | faster than 12% |
| Burpee broad jump: | 3:35 | 3:19 | faster than 34% |
| Run 5: | 5:17 | 4:45 | faster than 22% |
| Row: | 4:34 | 4:24 | faster than 32% |
| Run 6: | 5:21 | 4:42 | faster than 17% |
| Farmers carry: | 1:16 | 1:36 | faster than 93% |
| Run 7: | 5:13 | 4:40 | faster than 22% |
| Sandbag lunges: | 3:21 | 3:26 | faster than 55% |
| Run 8: | 5:37 | 4:59 | faster than 25% |
| Wall balls: | 4:01 | 3:59 | faster than 47% |
| Roxzone †: | 10:56 | ||
| Runs (8 km) | 45:10 | 39:25 | faster than 14% |
| Stations (8) | 24:59 | ||
| Finish | 1:21:05 | 1:14:14 | 682nd of 898 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Benjamin Engels1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Timothy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 70% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | Timothy: faster than |
|---|---|
| Ski | 46% |
| Push | 25% |
| Pull | 40% |
| BBJ | 70% |
| Row | 29% |
| Carry | 35% |
| Lunges | 18% |
| Wall balls | 55% |
| Roxzone | 8% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Timothy beat on each part of the race, at this race.Best: Burpee broad jump (faster than 70%); weakest: Roxzone (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Timothy's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:46 faster); weakest: Runs (8 km) (8:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timothy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timothy: 50:32 running, 38:50 at the stations and 10:37 in the roxzone; the longest station was the wall balls (6:56).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Timothy | Typical Open Men |
|---|---|---|
| Run 1 | 5:51 | 4:54 |
| SkiErg | 4:47 | 4:45 |
| Run 2 | 5:31 | 4:43 |
| Sled push | 3:10 | 2:44 |
| Run 3 | 5:42 | 5:02 |
| Sled pull | 4:47 | 4:31 |
| Run 4 | 5:46 | 5:06 |
| Burpee broad jump | 4:57 | 5:43 |
| Run 5 | 6:01 | 5:11 |
| Row | 5:05 | 4:51 |
| Run 6 | 6:01 | 5:07 |
| Farmers carry | 2:23 | 2:11 |
| Run 7 | 5:53 | 5:08 |
| Sandbag lunges | 6:46 | 5:12 |
| Run 8 | 9:46 | 6:03 |
| Wall balls | 6:56 | 7:15 |
| Roxzone | 10:37 | 6:55 |
| Finish | 1:39:49 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:42 against the typical Open Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:49.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
