USA Timothy Hsu
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Timothy Hsu at each race, oldest on the left; lower is faster.The best was 1:16:35 at Yokohama (Aug 2025); Timothy Hsu was 5:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Open Men | 1:22:11 |
| Taipei | Apr 2025 | Open Men | 1:18:24 |
| Yokohama | Aug 2025 | Open Men | 1:16:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:36 faster (1:22:11 to 1:16:35).
5 results at 5 races
135th of 1,252 Doubles Men (faster than 89%). Against the 37 who finished around 1:08:09: most time gained on wall balls (0:33), most lost on the eight runs (2:14). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,252 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:12 | faster than 58% |
| SkiErg: | 3:58 | 4:25 | faster than 94% |
| Run 2: | 4:40 | 5:24 | faster than 82% |
| Sled push: | 1:44 | 1:47 | faster than 59% |
| Run 3: | 5:00 | 5:45 | faster than 82% |
| Sled pull: | 3:30 | 3:59 | faster than 76% |
| Run 4: | 4:58 | 5:41 | faster than 80% |
| Burpee broad jump: | 2:44 | 3:06 | faster than 71% |
| Run 5: | 5:04 | 5:54 | faster than 83% |
| Row: | 4:28 | 4:55 | faster than 89% |
| Run 6: | 5:03 | 5:49 | faster than 81% |
| Farmers carry: | 1:14 | 1:38 | faster than 97% |
| Run 7: | 5:26 | 5:53 | faster than 70% |
| Sandbag lunges: | 2:43 | 3:35 | faster than 93% |
| Run 8: | 4:14 | 4:53 | faster than 75% |
| Wall balls: | 3:45 | 5:08 | faster than 95% |
| Roxzone: | 4:57 | 7:02 | faster than 90% |
| Runs (8 km) | 39:26 | 45:00 | faster than 79% |
| Stations (8) | 24:06 | ||
| Finish | 1:08:24 | 1:21:09 | 135th of 1,252 · faster than 89% |
189th of 340 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:02 | 2:37 | faster than 20% |
| SkiErg: | 4:46 | 4:33 | faster than 30% |
| Run 2: | 5:15 | 4:46 | faster than 26% |
| Sled push: | 4:27 | 4:27 | faster than 50% |
| Run 3: | 5:56 | 5:11 | faster than 21% |
| Sled pull: | 5:25 | 6:06 | faster than 68% |
| Run 4: | 5:58 | 5:09 | faster than 19% |
| Burpee broad jump: | 3:48 | 4:19 | faster than 69% |
| Run 5: | 6:24 | 5:21 | faster than 17% |
| Row: | 4:46 | 4:38 | faster than 38% |
| Run 6: | 6:33 | 5:14 | faster than 13% |
| Farmers carry: | 1:38 | 2:38 | faster than 97% |
| Run 7: | 6:36 | 5:18 | faster than 15% |
| Sandbag lunges: | 5:08 | 5:12 | faster than 53% |
| Run 8: | 5:31 | 4:19 | faster than 17% |
| Wall balls: | 6:35 | 7:24 | faster than 65% |
| Roxzone: | 9:21 | 8:29 | faster than 33% |
| Runs (8 km) | 45:11 | 38:00 | faster than 16% |
| Stations (8) | 36:33 | ||
| Finish | 1:31:01 | 1:27:45 | 189th of 340 · faster than 44% |
79th of 717 Open Men (faster than 89%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:02 | faster than 46% |
| SkiErg: | 4:39 | 4:50 | faster than 69% |
| Run 2: | 4:41 | 4:58 | faster than 62% |
| Sled push: | 2:35 | 3:07 | faster than 79% |
| Run 3: | 4:33 | 5:22 | faster than 84% |
| Sled pull: | 4:32 | 5:53 | faster than 84% |
| Run 4: | 4:51 | 5:24 | faster than 72% |
| Burpee broad jump: | 4:15 | 5:37 | faster than 84% |
| Run 5: | 5:06 | 5:38 | faster than 69% |
| Row: | 4:39 | 5:08 | faster than 88% |
| Run 6: | 4:59 | 5:29 | faster than 69% |
| Farmers carry: | 1:15 | 2:29 | fastest in the field |
| Run 7: | 4:48 | 5:26 | faster than 74% |
| Sandbag lunges: | 3:56 | 5:38 | faster than 92% |
| Run 8: | 5:17 | 5:57 | faster than 70% |
| Wall balls: | 4:59 | 8:14 | faster than 95% |
| Roxzone †: | 6:23 | ||
| Runs (8 km) | 39:22 | 43:49 | faster than 71% |
| Stations (8) | 30:50 | ||
| Finish | 1:16:35 | 1:35:00 | 79th of 717 · faster than 89% |
83rd of 688 Open Men (faster than 88%).
| Part | Time | Typical here | vs 688 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:46 | faster than 44% |
| SkiErg: | 4:35 | 4:47 | faster than 69% |
| Run 2: | 4:59 | 5:21 | faster than 62% |
| Sled push: | 2:36 | 3:09 | faster than 73% |
| Run 3: | 5:00 | 5:37 | faster than 71% |
| Sled pull: | 5:28 | 6:25 | faster than 70% |
| Run 4: | 5:18 | 5:44 | faster than 63% |
| Burpee broad jump: | 4:12 | 5:54 | faster than 85% |
| Run 5: | 4:49 | 6:07 | faster than 87% |
| Row: | 4:44 | 5:22 | faster than 93% |
| Run 6: | 4:42 | 5:48 | faster than 86% |
| Farmers carry: | 1:19 | 2:25 | faster than 99% |
| Run 7: | 4:55 | 5:55 | faster than 79% |
| Sandbag lunges: | 4:01 | 5:34 | faster than 89% |
| Run 8: | 5:37 | 7:33 | faster than 88% |
| Wall balls: | 4:18 | 6:55 | faster than 96% |
| Roxzone: | 6:07 | 8:17 | faster than 82% |
| Runs (8 km) | 41:07 | 48:07 | faster than 77% |
| Stations (8) | 31:13 | ||
| Finish | 1:18:24 | 1:39:29 | 83rd of 688 · faster than 88% |
274th of 1,011 Open Men (faster than 72%). Against the 31 who finished around 1:21:39: most time gained on sandbag lunges (0:39), most lost on the eight runs (2:33). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:59 | faster than 75% |
| SkiErg: | 4:21 | 4:34 | faster than 72% |
| Run 2: | 4:27 | 5:05 | faster than 81% |
| Sled push: | 2:00 | 2:44 | faster than 92% |
| Run 3: | 4:58 | 5:32 | faster than 75% |
| Sled pull: | 5:04 | 5:28 | faster than 61% |
| Run 4: | 5:32 | 5:37 | faster than 54% |
| Burpee broad jump: | 4:53 | 5:50 | faster than 72% |
| Run 5: | 5:52 | 5:44 | faster than 45% |
| Row: | 4:48 | 4:57 | faster than 64% |
| Run 6: | 5:37 | 5:39 | faster than 51% |
| Farmers carry: | 1:52 | 2:22 | faster than 83% |
| Run 7: | 5:39 | 5:36 | faster than 49% |
| Sandbag lunges: | 4:00 | 5:27 | faster than 88% |
| Run 8: | 6:25 | 6:02 | faster than 40% |
| Wall balls: | 6:36 | 7:39 | faster than 64% |
| Roxzone: | 5:44 | 7:14 | faster than 77% |
| Runs (8 km) | 42:57 | 44:39 | faster than 59% |
| Stations (8) | 33:34 | ||
| Finish | 1:22:11 | 1:32:49 | 274th of 1,011 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Timothy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Hong Kong 2024 · best of 3 | 4:34 |
| Sled push | 2:00 | Hong Kong 2024 · best of 3 | 3:04 |
| Sled pull | 4:32 | Yokohama 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:12 | Taipei 2025 · best of 3 | 5:38 |
| Row | 4:39 | Yokohama 2025 · best of 3 | 4:53 |
| Farmers carry | 1:15 | Yokohama 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:56 | Yokohama 2025 · best of 3 | 5:20 |
| Wall balls | 4:18 | Taipei 2025 · best of 3 | 7:03 |
| Runs (8 km) | 39:22 | Yokohama 2025 · best of 3 | 41:47 |
| Roxzone | 5:44 | Hong Kong 2024 · best of 2 | 7:23 |
How to read
Each station's best across Timothy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tomotsugu Nakamura1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 717 Open Men
Shape of the race
This chart shows where Timothy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 70%).
See the numbers
| Part | Timothy: faster than |
|---|---|
| Ski | 70% |
| Push | 80% |
| Pull | 84% |
| BBJ | 84% |
| Row | 89% |
| Carry | 99% |
| Lunges | 92% |
| Wall balls | 96% |
| Roxzone | 87% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Timothy beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Timothy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:27 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timothy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timothy: 39:22 running, 30:49 at the stations and 6:23 in the roxzone; the longest station was the wall balls (4:59).Below, Typical Open Men: 43:16 running, 40:56 at the stations and 8:42 in the roxzone; the longest station was the wall balls (8:14).
See the numbers
| Part | Timothy | Typical Open Men |
|---|---|---|
| Run 1 | 5:07 | 5:02 |
| SkiErg | 4:39 | 4:50 |
| Run 2 | 4:41 | 4:58 |
| Sled push | 2:35 | 3:07 |
| Run 3 | 4:33 | 5:22 |
| Sled pull | 4:32 | 5:53 |
| Run 4 | 4:51 | 5:24 |
| Burpee broad jump | 4:15 | 5:37 |
| Run 5 | 5:06 | 5:38 |
| Row | 4:39 | 5:08 |
| Run 6 | 4:59 | 5:29 |
| Farmers carry | 1:15 | 2:29 |
| Run 7 | 4:48 | 5:26 |
| Sandbag lunges | 3:56 | 5:38 |
| Run 8 | 5:17 | 5:57 |
| Wall balls | 4:59 | 8:14 |
| Roxzone | 6:23 | 8:42 |
| Finish | 1:16:35 | 1:35:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:35.
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