Timothy de Boer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:29 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Edo Van Der Post, Timothy De Boerwhole field → | Doubles Men · team 30-39 | 1:28:29 | 1003rd of 1,180475th of 550 aged 30-39 | 57:07 | 23:57 | 7:29 | View results | See splits Hide splitsSkiErg4:00faster than 41%Sled push1:35faster than 39%Sled pull2:33fastest 35%Burpee broad jump2:49fastest 29%Row4:24fastest 45%Farmers carry1:35faster than 40%Sandbag lunges2:53fastest 21%Wall balls4:08faster than 34%Runs (8 km)57:07faster than 9%Roxzone7:29faster than 13%Run 14:20faster than 29%Run 25:47faster than 32%Run 37:40faster than 9%Run 47:56faster than 6%Run 57:30faster than 11%Run 67:53faster than 6%Run 77:32faster than 9%Run 88:33faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Edo Van Der Post1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timothy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:52 against the typical Doubles Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.