Timon Braun
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Timon Braun at each race, oldest on the left; lower is faster.The best was 1:09:38 at Berlin (May 2026); Timon Braun was 8:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Open Men | 1:18:11 |
| Geneva | Oct 2025 | Open Men | 1:16:54 |
| Auckland | Jan 2026 | Open Men | 1:13:33 |
| Berlin | May 2026 | Open Men | 1:09:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:16 faster (1:16:54 to 1:09:38).
This line shows the finish time of Timon Braun at each race, oldest on the left; lower is faster.The best was 1:03:57 at Karlsruhe (Oct 2026); Timon Braun was 10:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Mixed | 1:14:05 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:03:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
44th of 1,265 Doubles Mixed (faster than 96%). Against the 38 who finished around 1:05:23: most time gained on the eight runs (2:40), most lost on burpee broad jump (1:02). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:10 | 4:16 | faster than 94% |
| SkiErg: | 3:45 | 4:14 | faster than 97% |
| Run 2: | 4:20 | 6:00 | faster than 97% |
| Sled push: | 2:19 | 2:16 | faster than 45% |
| Run 3: | 4:33 | 6:19 | faster than 97% |
| Sled pull: | 3:03 | 4:00 | faster than 91% |
| Run 4: | 4:21 | 6:22 | faster than 99% |
| Burpee broad jump: | 3:50 | 3:52 | faster than 51% |
| Run 5: | 4:33 | 6:36 | faster than 98% |
| Row: | 4:20 | 4:49 | faster than 93% |
| Run 6: | 4:30 | 6:28 | faster than 98% |
| Farmers carry: | 1:57 | 1:49 | faster than 32% |
| Run 7: | 4:27 | 6:31 | fastest in the field |
| Sandbag lunges: | 3:24 | 4:11 | faster than 82% |
| Run 8: | 3:41 | 5:22 | faster than 98% |
| Wall balls: | 4:02 | 4:42 | faster than 81% |
| Roxzone: | 3:50 | 5:51 | faster than 96% |
| Runs (8 km) | 33:31 | 48:18 | faster than 98% |
| Stations (8) | 26:40 | ||
| Finish | 1:03:57 | 1:24:31 | 44th of 1,265 · faster than 96% |
405th of 4,143 Open Men (faster than 90%). Against the 125 who finished around 1:09:46: most time gained on burpee broad jump (1:30), most lost on the roxzone (2:20). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:29 | faster than 83% |
| SkiErg: | 4:08 | 4:32 | faster than 94% |
| Run 2: | 3:17 | 3:48 | faster than 85% |
| Sled push: | 2:36 | 3:20 | faster than 88% |
| Run 3: | 3:31 | 4:02 | faster than 82% |
| Sled pull: | 3:20 | 4:20 | faster than 89% |
| Run 4: | 3:42 | 4:03 | faster than 72% |
| Burpee broad jump: | 2:36 | 5:39 | faster than 99% |
| Run 5: | 3:40 | 4:11 | faster than 78% |
| Row: | 4:16 | 4:49 | faster than 96% |
| Run 6: | 3:34 | 4:07 | faster than 82% |
| Farmers carry: | 1:55 | 2:16 | faster than 79% |
| Run 7: | 3:34 | 4:10 | faster than 84% |
| Sandbag lunges: | 3:43 | 5:20 | faster than 93% |
| Run 8: | 5:21 | 6:06 | faster than 76% |
| Wall balls: | 4:09 | 7:00 | faster than 96% |
| Roxzone: | 13:21 | 13:57 | faster than 59% |
| Runs (8 km) | 29:38 | 34:04 | faster than 82% |
| Stations (8) | 26:43 | ||
| Finish | 1:09:38 | 1:26:03 | 405th of 4,143 · faster than 90% |
128th of 1,138 Open Men (faster than 88%). Against the 34 who finished around 1:12:51: most time gained on the eight runs (0:44), most lost on burpee broad jump (1:31). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:19 | faster than 71% |
| SkiErg: | 4:01 | 4:23 | faster than 93% |
| Run 2: | 4:26 | 4:56 | faster than 82% |
| Sled push: | 3:27 | 3:20 | faster than 45% |
| Run 3: | 4:31 | 5:30 | faster than 90% |
| Sled pull: | 3:53 | 5:03 | faster than 88% |
| Run 4: | 4:39 | 5:30 | faster than 87% |
| Burpee broad jump: | 5:48 | 5:53 | faster than 52% |
| Run 5: | 4:39 | 5:44 | faster than 91% |
| Row: | 4:34 | 4:56 | faster than 85% |
| Run 6: | 4:28 | 5:35 | faster than 92% |
| Farmers carry: | 1:55 | 2:01 | faster than 62% |
| Run 7: | 4:23 | 5:34 | faster than 94% |
| Sandbag lunges: | 4:10 | 5:44 | faster than 90% |
| Run 8: | 4:59 | 6:36 | faster than 93% |
| Wall balls: | 4:23 | 7:00 | faster than 95% |
| Roxzone: | 4:26 | 5:51 | faster than 82% |
| Runs (8 km) | 37:00 | 44:52 | faster than 90% |
| Stations (8) | 32:11 | ||
| Finish | 1:13:33 | 1:30:02 | 128th of 1,138 · faster than 88% |
362nd of 1,468 Doubles Mixed (faster than 75%). Against the 44 who finished around 1:14:14: most time gained on wall balls (0:28), most lost on the eight runs (1:15). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 4:43 | faster than 76% |
| SkiErg: | 3:56 | 4:14 | faster than 91% |
| Run 2: | 5:12 | 5:27 | faster than 60% |
| Sled push: | 2:36 | 2:36 | faster than 50% |
| Run 3: | 5:20 | 5:44 | faster than 65% |
| Sled pull: | 4:11 | 3:57 | faster than 37% |
| Run 4: | 5:21 | 5:44 | faster than 65% |
| Burpee broad jump: | 2:47 | 3:27 | faster than 84% |
| Run 5: | 5:42 | 5:53 | faster than 57% |
| Row: | 4:23 | 4:39 | faster than 83% |
| Run 6: | 5:23 | 5:47 | faster than 67% |
| Farmers carry: | 1:30 | 1:45 | faster than 87% |
| Run 7: | 5:20 | 5:45 | faster than 67% |
| Sandbag lunges: | 3:08 | 3:48 | faster than 82% |
| Run 8: | 5:36 | 6:11 | faster than 68% |
| Wall balls: | 3:41 | 4:28 | faster than 94% |
| Roxzone: | 5:58 | 7:00 | faster than 77% |
| Runs (8 km) | 41:58 | 45:18 | faster than 67% |
| Stations (8) | 26:12 | ||
| Finish | 1:14:05 | 1:22:03 | 362nd of 1,468 · faster than 75% |
415th of 1,386 Open Men (faster than 70%). Against the 43 who finished around 1:16:56: most time gained on wall balls (0:42), most lost on burpee broad jump (1:03). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:12 | faster than 70% |
| SkiErg: | 4:26 | 4:42 | faster than 83% |
| Run 2: | 4:13 | 4:30 | faster than 66% |
| Sled push: | 3:24 | 3:04 | faster than 32% |
| Run 3: | 4:32 | 4:50 | faster than 67% |
| Sled pull: | 4:39 | 5:03 | faster than 67% |
| Run 4: | 4:32 | 4:48 | faster than 66% |
| Burpee broad jump: | 5:36 | 5:10 | faster than 39% |
| Run 5: | 4:51 | 5:02 | faster than 58% |
| Row: | 4:37 | 4:53 | faster than 79% |
| Run 6: | 4:30 | 4:51 | faster than 69% |
| Farmers carry: | 2:01 | 2:00 | faster than 49% |
| Run 7: | 4:25 | 4:52 | faster than 75% |
| Sandbag lunges: | 4:51 | 4:57 | faster than 53% |
| Run 8: | 4:43 | 5:22 | faster than 78% |
| Wall balls: | 5:30 | 6:58 | faster than 83% |
| Roxzone: | 5:23 | 6:20 | faster than 77% |
| Runs (8 km) | 36:31 | 39:36 | faster than 71% |
| Stations (8) | 35:04 | ||
| Finish | 1:16:54 | 1:23:09 | 415th of 1,386 · faster than 70% |
369th of 1,821 Doubles Men (faster than 79%). Against the 56 who finished around 1:03:19: most time gained on wall balls (0:28), most lost on burpee broad jump (0:37). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:43 | faster than 78% |
| SkiErg: | 3:52 | 3:56 | faster than 62% |
| Run 2: | 3:55 | 4:16 | faster than 73% |
| Sled push: | 1:47 | 1:44 | faster than 43% |
| Run 3: | 4:03 | 4:30 | faster than 77% |
| Sled pull: | 2:24 | 2:56 | faster than 89% |
| Run 4: | 4:12 | 4:32 | faster than 70% |
| Burpee broad jump: | 3:24 | 3:05 | faster than 33% |
| Run 5: | 4:01 | 4:39 | faster than 83% |
| Row: | 3:58 | 4:19 | faster than 92% |
| Run 6: | 4:04 | 4:34 | faster than 77% |
| Farmers carry: | 1:40 | 1:33 | faster than 31% |
| Run 7: | 3:58 | 4:34 | faster than 83% |
| Sandbag lunges: | 3:26 | 3:23 | faster than 47% |
| Run 8: | 5:02 | 5:45 | faster than 81% |
| Wall balls: | 3:31 | 4:06 | faster than 93% |
| Roxzone: | 6:52 | 8:02 | faster than 83% |
| Runs (8 km) | 32:32 | 36:40 | faster than 80% |
| Stations (8) | 24:02 | ||
| Finish | 1:03:21 | 1:09:51 | 369th of 1,821 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Timon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Auckland 2026 · best of 3 | 4:34 |
| Sled push | 2:36 | Berlin 2026 · best of 3 | 3:04 |
| Sled pull | 3:20 | Berlin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 2:36 | Berlin 2026 · best of 3 | 5:38 |
| Row | 4:16 | Berlin 2026 · best of 3 | 4:53 |
| Farmers carry | 1:55 | Berlin 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:43 | Berlin 2026 · best of 3 | 5:20 |
| Wall balls | 4:09 | Berlin 2026 · best of 3 | 7:03 |
| Runs (8 km) | 29:38 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 4:26 | Auckland 2026 · best of 3 | 7:23 |
How to read
Each station's best across Timon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Deborah Parmera1 race
- Fabio Cirronis1 race
- Ilaria Costaldo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Timon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 59%).
See the numbers
| Part | Timon: faster than |
|---|---|
| Ski | 94% |
| Push | 89% |
| Pull | 90% |
| BBJ | 99% |
| Row | 97% |
| Carry | 79% |
| Lunges | 93% |
| Wall balls | 97% |
| Roxzone | 59% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Timon beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Roxzone (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Timon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:26 faster); weakest: Farmers carry (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timon: 29:43 running, 26:43 at the stations and 13:21 in the roxzone; the longest station was the row (4:16).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Timon | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 3:29 |
| SkiErg | 4:08 | 4:32 |
| Run 2 | 3:17 | 3:48 |
| Sled push | 2:36 | 3:20 |
| Run 3 | 3:31 | 4:02 |
| Sled pull | 3:20 | 4:20 |
| Run 4 | 3:42 | 4:03 |
| Burpee broad jump | 2:36 | 5:39 |
| Run 5 | 3:40 | 4:11 |
| Row | 4:16 | 4:49 |
| Run 6 | 3:34 | 4:07 |
| Farmers carry | 1:55 | 2:16 |
| Run 7 | 3:34 | 4:10 |
| Sandbag lunges | 3:43 | 5:20 |
| Run 8 | 5:21 | 6:06 |
| Wall balls | 4:09 | 7:00 |
| Roxzone | 13:21 | 13:57 |
| Finish | 1:09:38 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:38.
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