Timon Braun
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:38 (Berlin 2026) · Doubles Mixed 1:14:05 (Frankfurt 2025) · Doubles Men 1:03:21 (Berlin 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:16 faster (1:16:54 to 1:09:38).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 30-34 | 1:09:38 | top 10% 405/4,143 | 29:38* | 26:43* | 13:21 | splitsSkiErg4:08Sled push2:36Sled pull3:20Burpee broad jump2:36Row4:16Farmers carry1:55Sandbag lunges3:43Wall balls4:09Run 13:03Run 23:17Run 33:31Run 43:42Run 53:40Run 63:34Run 73:34Run 85:21Full report for this race → |
| Auckland 2026 29 Jan 2026what the whole field did → | Open Men · 30-34 | 1:13:33 | top 12% 127/1,138 | 37:00 | 32:11 | 4:26 | splitsSkiErg4:01Sled push3:27Sled pull3:53Burpee broad jump5:48Row4:34Farmers carry1:55Sandbag lunges4:10Wall balls4:23Run 14:59Run 24:26Run 34:31Run 44:39Run 54:39Run 64:28Run 74:23Run 84:59Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Timon Braun, Ilaria Costaldowhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:05 | top 25% 362/1,468 | 41:58 | 26:12 | 5:58 | splitsSkiErg3:56Sled push2:36Sled pull4:11Burpee broad jump2:47Row4:23Farmers carry1:30Sandbag lunges3:08Wall balls3:41Run 14:08Run 25:12Run 35:20Run 45:21Run 55:42Run 65:23Run 75:20Run 85:36Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:16:54 | top 30% 415/1,386 | 36:31 | 35:04 | 5:23 | splitsSkiErg4:26Sled push3:24Sled pull4:39Burpee broad jump5:36Row4:37Farmers carry2:01Sandbag lunges4:51Wall balls5:30Run 14:50Run 24:13Run 34:32Run 44:32Run 54:51Run 64:30Run 74:25Run 84:43Full report for this race → |
| Berlin 2025 16 May 2025team: Timon Braun, Fabio Cirroniswhat the whole field did → | Doubles Men · team 30-39 | 1:03:21 | top 21% 368/1,821 | 32:32 | 24:02 | 6:52 | splitsSkiErg3:52Sled push1:47Sled pull2:24Burpee broad jump3:24Row3:58Farmers carry1:40Sandbag lunges3:26Wall balls3:31Run 13:20Run 23:55Run 34:03Run 44:12Run 54:01Run 64:04Run 73:58Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.