Timo Zeller
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Timo Zeller at each race, oldest on the left; lower is faster.The best was 1:55:14 at Hamburg (Oct 2025); Timo Zeller was 14:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 2:09:52 |
| Hamburg | Oct 2025 | Open Men | 1:55:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
466th of 474 Pro Doubles Men (faster than 1%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 3:50 | faster than 3% |
| SkiErg: | 4:27 | 3:54 | faster than 3% |
| Run 2: | 6:07 | 4:31 | faster than 3% |
| Sled push: | 4:39 | 2:52 | faster than 3% |
| Run 3: | 7:11 | 4:54 | faster than 2% |
| Sled pull: | 6:24 | 4:33 | faster than 4% |
| Run 4: | 6:46 | 4:54 | faster than 4% |
| Burpee broad jump: | 3:39 | 2:49 | faster than 11% |
| Run 5: | 7:11 | 4:59 | faster than 3% |
| Row: | 4:53 | 4:17 | faster than 4% |
| Run 6: | 6:41 | 4:53 | faster than 4% |
| Farmers carry: | 2:02 | 1:41 | faster than 9% |
| Run 7: | 6:41 | 4:53 | faster than 3% |
| Sandbag lunges: | 5:51 | 3:41 | faster than 2% |
| Run 8: | 9:48 | 5:17 | faster than 0% |
| Wall balls: | 7:37 | 4:22 | faster than 2% |
| Roxzone: | 9:30 | 5:53 | faster than 2% |
| Runs (8 km) | 55:33 | 38:11 | faster than 2% |
| Stations (8) | 39:32 | ||
| Finish | 1:44:32 | 1:13:17 | 466th of 474 · faster than 1% |
1,747th of 1,895 Open Men (faster than 7%). Against the 57 who finished around 1:52:44: most time gained on wall balls (0:26), most lost on the eight runs (1:52). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 6:40 | 5:26 | faster than 9% |
| SkiErg: | 4:53 | 4:25 | faster than 9% |
| Run 2: | 5:34 | 4:40 | faster than 16% |
| Sled push: | 3:43 | 3:03 | faster than 20% |
| Run 3: | 6:31 | 5:00 | faster than 8% |
| Sled pull: | 7:12 | 4:51 | faster than 4% |
| Run 4: | 6:24 | 4:59 | faster than 9% |
| Burpee broad jump: | 9:38 | 5:43 | faster than 3% |
| Run 5: | 6:46 | 5:13 | faster than 10% |
| Row: | 5:26 | 4:49 | faster than 9% |
| Run 6: | 6:39 | 5:03 | faster than 8% |
| Farmers carry: | 2:16 | 2:03 | faster than 33% |
| Run 7: | 6:56 | 5:03 | faster than 6% |
| Sandbag lunges: | 7:57 | 5:24 | faster than 9% |
| Run 8: | 8:10 | 5:47 | faster than 8% |
| Wall balls: | 9:55 | 7:20 | faster than 19% |
| Roxzone: | 10:42 | 7:50 | faster than 11% |
| Runs (8 km) | 53:37 | 41:30 | faster than 7% |
| Stations (8) | 51:00 | ||
| Finish | 1:55:14 | 1:28:05 | 1747th of 1,895 · faster than 7% |
1,455th of 1,480 Open Men (faster than 1%). Against the 45 who finished around 1:57:00: most time gained on wall balls (2:05), most lost on the roxzone (7:21). Runs 5 to 8 took 5:52 more than runs 1 to 4 (them: 4:31 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:15 | faster than 11% |
| SkiErg: | 5:16 | 4:39 | faster than 6% |
| Run 2: | 6:23 | 4:47 | faster than 4% |
| Sled push: | 3:15 | 2:45 | faster than 22% |
| Run 3: | 7:07 | 5:07 | faster than 5% |
| Sled pull: | 8:07 | 4:50 | faster than 2% |
| Run 4: | 7:02 | 5:10 | faster than 5% |
| Burpee broad jump: | 12:54 | 5:22 | faster than 0% |
| Run 5: | 7:04 | 5:16 | faster than 5% |
| Row: | 5:48 | 4:42 | faster than 2% |
| Run 6: | 7:37 | 5:13 | faster than 3% |
| Farmers carry: | 2:24 | 1:57 | faster than 17% |
| Run 7: | 7:44 | 5:14 | faster than 2% |
| Sandbag lunges: | 8:33 | 4:54 | faster than 3% |
| Run 8: | 9:12 | 5:57 | faster than 4% |
| Wall balls: | 8:40 | 6:33 | faster than 18% |
| Roxzone: | 17:40 | 6:51 | faster than 0% |
| Runs (8 km) | 57:19 | 41:05 | faster than 3% |
| Stations (8) | 54:57 | ||
| Finish | 2:09:52 | 1:24:35 | 1455th of 1,480 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Timo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Hamburg 2025 · best of 2 | 4:34 |
| Sled push | 3:15 | Frankfurt 2024 · best of 2 | 3:04 |
| Sled pull | 7:12 | Hamburg 2025 · best of 2 | 4:57 |
| Burpee broad jump | 9:38 | Hamburg 2025 · best of 2 | 5:38 |
| Row | 5:26 | Hamburg 2025 · best of 2 | 4:53 |
| Farmers carry | 2:16 | Hamburg 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:57 | Hamburg 2025 · best of 2 | 5:20 |
| Wall balls | 8:40 | Frankfurt 2024 · best of 2 | 7:03 |
| Runs (8 km) | 53:37 | Hamburg 2025 · best of 2 | 41:47 |
| Roxzone | 10:42 | Hamburg 2025 · best of 2 | 7:23 |
How to read
Each station's best across Timo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christian Czupalla1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,895 Open Men
Shape of the race
This chart shows where Timo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 34% of the field), weakest on BBJ (faster than 4%).
See the numbers
| Part | Timo: faster than |
|---|---|
| Ski | 10% |
| Push | 20% |
| Pull | 5% |
| BBJ | 4% |
| Row | 9% |
| Carry | 34% |
| Lunges | 10% |
| Wall balls | 19% |
| Roxzone | 11% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Timo beat on each part of the race, at this race.Best: Farmers carry (faster than 34%); weakest: Burpee broad jump (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Timo's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:13 slower); weakest: Runs (8 km) (12:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timo: 53:41 running, 51:00 at the stations and 10:42 in the roxzone; the longest station was the wall balls (9:55).Below, Typical Open Men: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Timo | Typical Open Men |
|---|---|---|
| Run 1 | 6:40 | 5:26 |
| SkiErg | 4:53 | 4:25 |
| Run 2 | 5:34 | 4:40 |
| Sled push | 3:43 | 3:03 |
| Run 3 | 6:31 | 5:00 |
| Sled pull | 7:12 | 4:51 |
| Run 4 | 6:24 | 4:59 |
| Burpee broad jump | 9:38 | 5:43 |
| Run 5 | 6:46 | 5:13 |
| Row | 5:26 | 4:49 |
| Run 6 | 6:39 | 5:03 |
| Farmers carry | 2:16 | 2:03 |
| Run 7 | 6:56 | 5:03 |
| Sandbag lunges | 7:57 | 5:24 |
| Run 8 | 8:10 | 5:47 |
| Wall balls | 9:55 | 7:20 |
| Roxzone | 10:42 | 7:50 |
| Finish | 1:55:14 | 1:28:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:55 against the typical Open Men finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:55:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.