NED Timo Wijnhoven
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:32:21 (Amsterdam 2026) · Doubles Men 1:14:22 (Maastricht 2026) · Pro Doubles Men 1:25:47 (Madrid 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:07 faster (1:39:28 to 1:32:21).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Timo Wijnhoven, Samuel Hornwhat the whole field did → | Doubles Men · team 16-24 | 1:14:22 | top 49% 739/1,512 | 39:50 | 28:14 | 6:22 | splitsSkiErg4:05Sled push1:52Sled pull3:27Burpee broad jump3:23Row4:48Farmers carry1:51Sandbag lunges3:41Wall balls5:07Run 13:31Run 24:29Run 35:00Run 45:20Run 55:12Run 65:14Run 75:14Run 85:53Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:32:21 | 1988th of 2,802 | 45:05 | 40:54 | 6:27 | splitsSkiErg4:39Sled push3:07Sled pull5:52Burpee broad jump5:41Row4:49Farmers carry2:18Sandbag lunges5:39Wall balls8:49Run 14:08Run 27:13Run 35:22Run 45:35Run 55:34Run 65:31Run 75:39Run 86:07Full report for this race → |
| Madrid 2025 27 Nov 2025team: Melle Hovens, Timo Wijnhovenwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:25:47 | 264th of 287 | 47:01 | 31:48 | 7:03 | splitsSkiErg4:12Sled push2:06Sled pull5:16Burpee broad jump3:35Row4:42Farmers carry1:49Sandbag lunges3:34Wall balls6:34Run 15:35Run 25:59Run 35:56Run 45:50Run 55:53Run 65:43Run 75:36Run 86:33Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Men · 16-24 | 1:41:11 | 1476th of 1,936 | 45:52 | 46:09 | 9:15 | splitsSkiErg4:43Sled push2:33Sled pull7:29Burpee broad jump9:11Row5:06Farmers carry2:37Sandbag lunges6:02Wall balls8:28Run 14:51Run 25:05Run 35:40Run 45:46Run 55:40Run 65:51Run 75:49Run 87:14Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 16-24 | 1:39:28 | 1220th of 1,476 | 38:23* | 43:54* | 9:59 | splitsSkiErg4:35Sled push2:37Sled pull5:56Burpee broad jump8:34Row5:13Farmers carry2:10Sandbag lunges7:16Wall balls7:33Run 16:15Run 24:38Run 36:01Run 45:28Run 5—Run 65:14Run 75:00Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:49 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
