NED Timo van Ingen
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
Two results in one division at the same race (Doubles Men at Rotterdam 2026): either two athletes called Timo van Ingen, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Timo van Ingen at each race, oldest on the left; lower is faster.The best was 1:06:04 at Amsterdam (Jan 2026); Timo van Ingen was 9:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Men | 1:07:34 |
| Amsterdam | Jan 2026 | Doubles Men | 1:06:04 |
| Rotterdam | Apr 2026 | Doubles Men | 1:07:17 |
| Rotterdam | Apr 2026 | Doubles Men | 1:17:33 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
1,199th of 2,147 Doubles Men (faster than 44%). Against the 65 who finished around 1:17:27: most time gained on wall balls (0:30), most lost on sled push (0:34). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:07 | faster than 40% |
| SkiErg: | 4:05 | 4:15 | faster than 77% |
| Run 2: | 4:56 | 4:47 | faster than 42% |
| Sled push: | 2:11 | 1:40 | faster than 5% |
| Run 3: | 5:07 | 5:08 | faster than 50% |
| Sled pull: | 3:15 | 3:04 | faster than 37% |
| Run 4: | 5:15 | 5:13 | faster than 48% |
| Burpee broad jump: | 3:32 | 3:23 | faster than 43% |
| Run 5: | 5:36 | 5:17 | faster than 34% |
| Row: | 4:19 | 4:35 | faster than 80% |
| Run 6: | 5:26 | 5:12 | faster than 40% |
| Farmers carry: | 1:50 | 1:40 | faster than 28% |
| Run 7: | 5:35 | 5:17 | faster than 36% |
| Sandbag lunges: | 3:56 | 3:35 | faster than 33% |
| Run 8: | 6:27 | 5:58 | faster than 34% |
| Wall balls: | 4:06 | 4:30 | faster than 74% |
| Roxzone: | 6:48 | 6:26 | faster than 40% |
| Runs (8 km) | 43:36 | 42:17 | faster than 41% |
| Stations (8) | 27:14 | ||
| Finish | 1:17:33 | 1:15:55 | 1199th of 2,147 · faster than 44% |
387th of 2,147 Doubles Men (faster than 82%). Against the 66 who finished around 1:07:59: most time gained on the roxzone (0:30), most lost on sled push (0:18). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:07 | faster than 81% |
| SkiErg: | 4:10 | 4:15 | faster than 65% |
| Run 2: | 4:17 | 4:47 | faster than 76% |
| Sled push: | 1:55 | 1:40 | faster than 19% |
| Run 3: | 4:28 | 5:08 | faster than 81% |
| Sled pull: | 2:59 | 3:04 | faster than 57% |
| Run 4: | 4:36 | 5:13 | faster than 78% |
| Burpee broad jump: | 2:45 | 3:23 | faster than 81% |
| Run 5: | 4:47 | 5:17 | faster than 75% |
| Row: | 4:26 | 4:35 | faster than 67% |
| Run 6: | 4:39 | 5:12 | faster than 78% |
| Farmers carry: | 1:43 | 1:40 | faster than 43% |
| Run 7: | 4:39 | 5:17 | faster than 80% |
| Sandbag lunges: | 2:56 | 3:35 | faster than 87% |
| Run 8: | 5:21 | 5:58 | faster than 74% |
| Wall balls: | 4:24 | 4:30 | faster than 55% |
| Roxzone: | 4:54 | 6:26 | faster than 90% |
| Runs (8 km) | 37:10 | 42:17 | faster than 80% |
| Stations (8) | 25:18 | ||
| Finish | 1:07:17 | 1:15:55 | 387th of 2,147 · faster than 82% |
367th of 1,738 Doubles Men (faster than 78%). Against the 53 who finished around 1:05:42: most time gained on the roxzone (0:11), most lost on the eight runs (0:28). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:57 | faster than 71% |
| SkiErg: | 3:53 | 3:58 | faster than 64% |
| Run 2: | 4:26 | 4:47 | faster than 72% |
| Sled push: | 1:39 | 1:53 | faster than 81% |
| Run 3: | 4:34 | 5:05 | faster than 77% |
| Sled pull: | 2:59 | 3:17 | faster than 73% |
| Run 4: | 4:34 | 5:08 | faster than 79% |
| Burpee broad jump: | 3:10 | 3:09 | faster than 49% |
| Run 5: | 4:49 | 5:15 | faster than 73% |
| Row: | 4:09 | 4:25 | faster than 85% |
| Run 6: | 4:40 | 5:11 | faster than 76% |
| Farmers carry: | 1:43 | 1:36 | faster than 34% |
| Run 7: | 4:40 | 5:10 | faster than 76% |
| Sandbag lunges: | 2:58 | 3:26 | faster than 79% |
| Run 8: | 5:12 | 5:40 | faster than 71% |
| Wall balls: | 3:59 | 4:22 | faster than 75% |
| Roxzone: | 5:09 | 6:03 | faster than 81% |
| Runs (8 km) | 36:30 | 40:27 | faster than 77% |
| Stations (8) | 24:30 | ||
| Finish | 1:06:04 | 1:12:40 | 367th of 1,738 · faster than 78% |
785th of 1,912 Open Men (faster than 58%). Against the 58 who finished around 1:25:15: most time gained on wall balls (1:07), most lost on the eight runs (1:44). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:48 | faster than 73% |
| SkiErg: | 4:08 | 4:30 | faster than 92% |
| Run 2: | 4:55 | 5:13 | faster than 65% |
| Sled push: | 3:35 | 3:38 | faster than 53% |
| Run 3: | 7:40 | 5:40 | faster than 7% |
| Sled pull: | 4:46 | 5:04 | faster than 61% |
| Run 4: | 5:34 | 5:40 | faster than 54% |
| Burpee broad jump: | 6:22 | 5:43 | faster than 35% |
| Run 5: | 5:46 | 5:50 | faster than 52% |
| Row: | 4:32 | 4:48 | faster than 81% |
| Run 6: | 5:42 | 5:41 | faster than 49% |
| Farmers carry: | 2:50 | 2:13 | faster than 18% |
| Run 7: | 5:36 | 5:39 | faster than 52% |
| Sandbag lunges: | 4:50 | 5:10 | faster than 61% |
| Run 8: | 4:35 | 4:54 | faster than 61% |
| Wall balls: | 5:50 | 7:20 | faster than 76% |
| Roxzone: | 4:42 | 5:40 | faster than 77% |
| Runs (8 km) | 44:04 | 43:51 | faster than 49% |
| Stations (8) | 36:53 | ||
| Finish | 1:25:35 | 1:28:30 | 785th of 1,912 · faster than 58% |
194th of 820 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:30 | 6:49 | faster than 62% |
| SkiErg: | 3:48 | 3:59 | faster than 80% |
| Run 2: | 4:37 | 4:42 | faster than 54% |
| Sled push: | 1:25 | 1:32 | faster than 73% |
| Run 3: | 4:38 | 4:55 | faster than 66% |
| Sled pull: | 2:20 | 2:55 | faster than 89% |
| Run 4: | 4:39 | 5:00 | faster than 69% |
| Burpee broad jump: | 2:42 | 3:10 | faster than 77% |
| Run 5: | — | ||
| Row: | 4:09 | 4:25 | faster than 85% |
| Run 6: | 4:38 | 5:04 | faster than 72% |
| Farmers carry: | 1:33 | 1:31 | faster than 47% |
| Run 7: | 4:39 | 5:05 | faster than 72% |
| Sandbag lunges: | 2:44 | 3:18 | faster than 85% |
| Run 8: | 4:32 | 5:05 | faster than 75% |
| Wall balls: | 4:12 | 3:52 | faster than 23% |
| Roxzone: | 5:04 | 6:11 | faster than 86% |
| Runs (8 km) | 34:12 | 36:43 | faster than 69% |
| Stations (8) | 22:53 | ||
| Finish | 1:07:34 | 1:13:57 | 194th of 820 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Coen Eissens2 races
- Ardaan Walvis1 race
- Koen Van De Klashorst1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Timo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Timo: faster than |
|---|---|
| Ski | 93% |
| Push | 54% |
| Pull | 61% |
| BBJ | 36% |
| Row | 82% |
| Carry | 19% |
| Lunges | 62% |
| Wall balls | 77% |
| Roxzone | 77% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Timo beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Timo's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:30 faster); weakest: Burpee broad jump (0:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timo: 44:08 running, 36:52 at the stations and 4:42 in the roxzone; the longest station was the burpee broad jumps (6:22).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Timo | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 4:48 |
| SkiErg | 4:08 | 4:30 |
| Run 2 | 4:55 | 5:13 |
| Sled push | 3:35 | 3:38 |
| Run 3 | 7:40 | 5:40 |
| Sled pull | 4:46 | 5:04 |
| Run 4 | 5:34 | 5:40 |
| Burpee broad jump | 6:22 | 5:43 |
| Run 5 | 5:46 | 5:50 |
| Row | 4:32 | 4:48 |
| Run 6 | 5:42 | 5:41 |
| Farmers carry | 2:50 | 2:13 |
| Run 7 | 5:36 | 5:39 |
| Sandbag lunges | 4:50 | 5:10 |
| Run 8 | 4:35 | 4:54 |
| Wall balls | 5:50 | 7:20 |
| Roxzone | 4:42 | 5:40 |
| Finish | 1:25:35 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Open Men finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:35.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
