NED Timo van der Goot
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:06:10 at Rotterdam 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Bram Muijs, Timo Van Der Gootwhole field → | Doubles Men · team U29 | 1:06:10 | 188th of 1,38479th of 542 aged U29 | 38:54 | 22:25 | 4:54 | View results | See splits Hide splitsSkiErg3:47fastest 20%Sled push1:40fastest 50%Sled pull2:20fastest 6%Burpee broad jump2:51fastest 24%Row4:14fastest 21%Farmers carry1:17fastest 5%Sandbag lunges2:53fastest 19%Wall balls3:23fastest 5%Runs (8 km)38:54fastest 20%Roxzone4:54fastest 16%Run 14:45fastest 21%Run 24:22fastest 16%Run 34:43fastest 18%Run 44:58fastest 26%Run 55:00fastest 21%Run 64:58fastest 25%Run 75:00fastest 25%Run 85:10fastest 21%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Timo Van Der Goot, Bart Tenhovenwhole field → | Doubles Men · team U29 | 1:13:39 | 476th of 1,180173rd of 383 aged U29 | 47:08 | 21:01 | 5:34 | View results | See splits Hide splitsSkiErg3:44fastest 15%Sled push1:22fastest 23%Sled pull1:49fastest 1%Burpee broad jump2:37fastest 19%Row4:10fastest 14%Farmers carry1:22fastest 28%Sandbag lunges2:37fastest 8%Wall balls3:20fastest 3%Runs (8 km)47:08faster than 38%Roxzone5:34fastest 48%Run 13:38fastest 32%Run 25:30faster than 47%Run 36:05faster than 32%Run 46:08faster than 33%Run 56:33faster than 28%Run 66:17faster than 31%Run 76:08faster than 37%Run 86:54faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Timo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Amsterdam 2024 · best of 2 | 4:04 |
| Sled push | 1:22 | Amsterdam 2024 · best of 2 | 1:50 |
| Sled pull | 1:49 | Amsterdam 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:37 | Amsterdam 2024 · best of 2 | 3:13 |
| Row | 4:10 | Amsterdam 2024 · best of 2 | 4:32 |
| Farmers carry | 1:17 | Rotterdam 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:37 | Amsterdam 2024 · best of 2 | 3:35 |
| Wall balls | 3:20 | Amsterdam 2024 · best of 2 | 4:23 |
| Runs (8 km) | 38:54 | Rotterdam 2025 · best of 2 | 42:19 |
| Roxzone | 4:54 | Rotterdam 2025 · best of 2 | 6:48 |
How to read
Each station's best across Timo's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bart Tenhoven1 race
- Bram Muijs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
